This 5 page notes outline Lesson Plan has blanks for student to fill in as the students watch the "Fitness and Exercise PowerPoint Presentation" and as the teacher covers the following topics:
Fitness and Exercise, Physical Fitness, Benefits to Regular Activity, Improving Cardiorespiratory Fitness, The Activity Pyramid, Flexibility and Strength, Muscular Strength and Endurance, Strength Training Benefits, Fitness Injuries, Preventing Injuries, Treating Fitness-Related Injuries
A Teacher Guide (Key) is included. A free product preview of the entire Outline is available below.
A PowerPoint Presentation and Homework assignment on this topic can be purchased separately.
Fitness and Exercise PowerPoint Presentation
Fitness and Exercise Homework
© Lisa Michalek
The Lesson Guide

Help
Through the use of technology, The Lesson Guide is able to assist teachers in overcoming many of the traditional challenges that are presented in both regular education and inclusion classroom settings. The Lesson Guide teaching materials focus on using PowerPoint presentations supplemented with Note outlines. These materials have been made to be both informative on curricular topics and visually stimulating for all students. The resources that you will find within this catalog have been successfully used in many classrooms across the United States.
