The first page of this activity asks students to complete a mini quiz to determine how much stress they have in their lives. The second page asks them to identify stressors, consequences of stress, and stress reducers. This activity is great for a health class, PE, or any other life planning course.

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I have been teaching high school English and Physical Education for six years in British Columbia, Canada. I have attended numerous professional development conferences in both subjects over the years. I have a huge interest in resource development.
