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Nutrition Unit: 3-Weeks of Daily Plans, 190-Slide PwrPt, Directions +

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25 votes | 
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Mrs. S.
Mrs. S.
WA
Overall User Rating: 3.9/4.0
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Whew! This product is my best selling unit, and now it's even better... Besides 98.5 MB and 127 pages of step-by-step teacher instructions and a 290-Slide PowerPoint it is now also:

-Aligned to the Common Core Standards with standards referenced in the "Table of Contents" and in the teacher directions for each lesson.

This product is my complete 3-week Nutrition Unit. It is a unit I've been designing and improving for 17 years of teaching 9th grade Health! There is nothing canned about these lessons-they are all kid-tested, revised, edited, and have been deemed "a fun unit" by the high standards of my many 14 year old students!

THIS UNIT AND ALL ITS LESSON ARE INCLUDED IN "THE BEST HEALTH CURRICULUM: A COMPLETE SEMESTER OF HEALTH LESSON PLANS."

The unit is tried and tested, and designed to engage students as they individually figure out how many of each nutrient THEY need.

BE SURE TO CLICK ON THE PREVIEW ABOVE AND GET THE VISUAL ON ALL THAT THIS UNIT INCLUDES...

These are not "sit and get" lessons, rather students are active: from helping Joe cut 500 calories to lose weight, to measuring sugar and crisco in baggies, to tallying their food for a day, to making fast food restaurant posters, this unit is hands on, fun, and educational. Personally I feel it's one of my best units!

Besides the 290-slide PowerPoint and step-by-step teacher directions, the unit also includes a 6-page packet that students fill out as you go over the PowerPoint; the packet key, and 30 worksheets/activities that go with the lessons.

As you can see by the topics listed below, this unit is designed so that each individual student understands each nutrient or topic and then figures how much of the nutrients they personally need.

This 3-week unit includes:

1. Understanding obestiy and why Americans are overweight. Taking weight and height and comparing to an "ideal" chart.

2. Calories: How many do I need per day? Understanding how calories relate to weight loss or gain. A Fun Way to Learn How Cutting Calories Leads to Weight Loss Lesson.

3. Good fats -vs- bad fats. How many fat grams should I eat per day? What is cholesterol?

4. Fast food restaurants: Analyzing calories and fat. Are there any healthy choices for me at fast food restaurants?

5. Carbohydrates: the good (whole wheat) and the bad (sugar and whitel flour) How much do I need per day? Analyzing food labels, how to know if a product is "healthy." Fat and Sugar Experiment Lesson: Measure crisco + sugar into baggies!

6. Protein: How much do I need and what it does for the body? Should I take a protein supplement?

7. Iron, sodium, and calcium: Their importance and how much do I need?

8. Why is exercise important, and how many calories will I burn during different types of exercise?

9. The MAYO Clinic Food Guide Pyramid and the USDA MyPlate: Why eating balanced is important, and does a typical day of meals for me meet the healthy standards?

10. More on food label reading: Why it's important, what to look for, and comparing products.

11. Why should I drink water, take vitamins, and eat breakfast?

12. Why don't many diets work, why must a diet be a "diet for life?" unhealthy habits, and how to successfully lose or gain weight. Also. "Are You Eating Healthy" survey.

NEWLY ADDED!!: "Is This Diet Healthy?" Lesson with PowerPoint, worksheet, and 16 diets to print and use, and "Energy Drinks Dangers Activity."

13. Using an igoogle internet gadget to record and count calories.

14. Understanding eating disorders: Self-survey, and understanding the symptoms of anorexia and bulimia.

15. Body image: Analyzing media's false messages, and how can I build and maintain positive self-esteem?

16. Wrap it up: Nutrition board game and final test.

Included in both Word and PDF formats.

BE SURE TO DOWNLOAD THE FREE PREVIEW TO SEE MORE DETAILS...

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If you want to check out other lessons on my TPT Store, go to: Mrs. S.'s Store

Also, be sure to check out my website where I have many FREE classroom and teaching tips of the month, FREE surveys each month, and enriching articles new every month:
The Best Health Lessons

Here are links to my Complete 90-Day Semester Health Curriculum, my Year-Long P.E. Curriculum and my complete Health class units:

The Best Health Curriculum: A Complete Semester of Health Lesson Plans

The Best P.E. Curriculum: A Complete Year-Long 6th – 12th Grade P.E. Program

Independent Study/Homeschool Health Curriculum

3-Week Nutrition Unit

Drug Unit for Health Class (complete 3-week unit)

Alcohol Unit: 9 Days of Lessons

Tobacco Unit: 5 Days of Lessons

Sex Ed. Health Unit-3-Week Detailed Lesson Plans, 142-Slide PowerPoint and Packet

STOP BULLYING: A 4-Week Empathy and Violence Unit

Stress Unit

Improving Self-Esteem Unit

Ending a School Year: Creative Ways to Wrap Up and Send Students Off

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TOP 10 “FAVORITE LESSONS” SERIES: {Click on the description below}

In my 17 years of teaching Health and designing hundreds of lessons, these are my top 10 favorite lessons. First, I love teaching them because they present powerful, and valuable lessons for teens; and second, they’re favorites because they’re engaging and students have fun while they learn.

1. Food Label Scavenger Hunt. This lesson is my #1 seller. After students have read 42 food labels, they totally understand how to decipher the information on any food label!

2. Life Stories Project. The 3-Day project will have your students learning to embrace the hardships that make up their life stories, and sharing personal experiences they might not have otherwise talked about.

3. Alcohol Refusal Skills. This lessons starts with an interactive PowerPoint quiz on “Peer Pressure Lines,” continues with a true story about a dad who allowed his son to have an alcohol party in their basement, and ends with small group role-plays. Very powerful!

4. Fat and Sugar Nutrition Lab: Turn your classroom into a science lab to show your students the fat and sugar in 15 different products. Products sheets are included.

5. Dangerous Decisions Activity. Help Teens Realize the Consequences of 14 different risky behaviors they may be tempted by.

6. “Intervention” Addiction Lesson. Using “Intervention” T.V. Show to teach your students about addiction and treatment. Very powerful. This lesson teaches itself!

7. Nutrition Media Literacy. Have fun showing your students how food manufacturers manipulate us to buy their products. Kids will be surprised by what they learn.

8. Narcotics Dangers “Pharm Parties“ Lesson. Simulate a “Pharmaceutical Party” and help your student understand the dangers of narcotics, including prescription pills.

9. Fast Food Lesson. Help students analyze healthy versus unhealthy fast food restaurant choices.

10. Sexual Pressures Flip Charts. Help your students come up with assertive answers to sexual pressure lines.
Teaching Duration:
3 Weeks 
Answer Key:
Included
# of Pages/Slides:
290 slides and 127 pages of teacher directions
SAMPLE IMAGES OF THIS ITEM
Nutrition Unit: 3-Weeks of Daily Plans, 190-Slide PwrPt, D
Nutrition Unit: 3-Weeks of Daily Plans, 190-Slide PwrPt, D
Nutrition Unit: 3-Weeks of Daily Plans, 190-Slide PwrPt, D
Nutrition Unit: 3-Weeks of Daily Plans, 190-Slide PwrPt, D
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FILE DETAILS
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96210.12 KB | 290 slides and 127 pages of teacher directions Pages
$26.00
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Overall Quality:
3.9
Accuracy:
3.8
Practicality:
3.9
Thoroughness:
3.9
Creativity:
3.9
Clarity:
3.8
Total:
3.9
25 total vote(s)
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QUESTIONS AND ANSWERS:
n/a
sdmanship
Hi Mrs. S, Can these ppts be changed once they are downloaded? I would like to purchase this for my Junior High FACS class but I want to update it myplate.
Thanks
January 28, 2013 Report inappropriate comment
Mrs. S.
Mrs. S.  (TpT Seller)
Thanks for your interest. Yes, you can edit and insert slides. Most of the slides can be edited within the slide too, but if you came across any slides you wanted to edit and couldn't for any reason, I could easily email them to you from the original. :) Mrs. S.
January 28, 2013 Report inappropriate comment

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Kelley Christopherson  (TpT Seller)
Hi again Mrs. S....I purchased this unit a few months ago and am waiting until Semester 2 to start it. I have looked through everything and it looks great. However the board game will not open. I asked you about this earlier and you suggested downloading Winzip or something similar. I was able to get Winzip and opened everything that way however it will not open the board game. I thought it worked, it looks like the files are there but when I click on them it says it is unable to extract. Not sure where to go from here? Are others having this problem? Thanks
January 24, 2013 Report inappropriate comment
Mrs. S.
Mrs. S.  (TpT Seller)
Hi Kelley: No one else has had this problem, but I will be happy to email it to you if you will send me your email address (preferably not a school one because they usually have a smaller size limit). Sorry for the hassle it's been! Mrs. S.
January 25, 2013 Report inappropriate comment

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jbuczak
Hi Mrs. S., I downloaded the nutrition packet and it is entirely too complex for my group of students. When I read the description, reviews, and saw the screen shots of the sample pages I thought it looked great, but now that I have downloaded it and started reading through it I am realizing it is waaaaaayyyy to difficult for my students. I do not teach health. I teach a learning support class independent living skills and wanted to do a unit on nutrition. I have no curriculum, so I turned to the internet for help. I assumed since this was for freshmen it would be ok for my students (who are learning support 10th-12th students) but the more I look at it the more I realize it would be a huge task for me to modify it to their level. I emailed the site about getting a refund and they told me I had to ask you directly. I appreciate all the work you put into the unit, but it would be entirely too far over the heads of my students. Would you be willing to give me a refund? Or at least partial?
October 25, 2012 Report inappropriate comment
Mrs. S.
Mrs. S.  (TpT Seller)
Hi. I am sorry the Nutrition unit seems too difficult for your students. I have special ed students in all my classes, and have also taught our more severe sped students,so I know there is a lot they can get out of this unit and there are ways you could adapt it, but I understand if you don't have the time to do that. Since you've already downloaded and have the material, I can't refund your $. However, I am willing to let you pick out any other units or lessons I have posted on TPT and I will send you $26.00 of free material to compensate for the Nutrition Unit cost. Just reply and let me know what you want and I will contact TPT and have them send it to you. Thank you, Mrs. S.
October 25, 2012 Report inappropriate comment

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Kelley Christopherson  (TpT Seller)
Where are the packets? I just see the Nut Packet and then individual handouts....do you just put them together? Sorry....I am probably missing something.
October 21, 2012 Report inappropriate comment
Mrs. S.
Mrs. S.  (TpT Seller)
Oh, I answered you on Oct. 14th, but you must not have gotten my response, I'm so sorry...The "Nut" packet is the "Nutrition Unit", I just abbreviated it. The key also says, "Nut" packet. If you can't figure it out, send me your email address and I'll email it to you. Mrs. S.
October 21, 2012 Report inappropriate comment

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Kelley Christopherson  (TpT Seller)
Everything downloaded great but in the Teacher Directions file when I click on the LESSON TITLES or HOMEWORK links it does not take me to those lessons or homework...is it suppose to? Thanks Great work BTW!
October 14, 2012 Report inappropriate comment
Mrs. S.
Mrs. S.  (TpT Seller)
Thank you. I just checked on my original document and in the WORD versions, the titles links should be working, PDF doesn't save the internal document links. But you are right, the homework doesn't link. I will need to fix that, but the homework listed is in the unit that it is next to though, so if you try the WORD version and click on the title it should jump to the lesson and the homework will be there in that lesson too! Thanks, I always like to know if something doesn't work... Mrs. S.
October 14, 2012 Report inappropriate comment

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nutritionist
Hi
Are these lessons applicable for 12th graders??
October 11, 2012 Report inappropriate comment
Mrs. S.
Mrs. S.  (TpT Seller)
Absolutely... I've even had college professors use the lessons with their students and love them. The unit is set up to be personalized for each student, so they get a calculator and use the formulas I give to figure how many calories THEY should have, how much protein, sugar, carbohydrates, fat, how far would they have to walk to burn off a Snicker candy bar, etc. That's applicable for any of us.

Have they had any nutrition information before? If so, you can get through some of it faster. The only thing I can think of that you might want to alter is a fast food poster project, where you might want to turn that into research and a report instead. Otherwise, they'll learn a ton about their own eating habits and how to be healthy for life! Mrs. S.
October 14, 2012 Report inappropriate comment

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astone stone  (TpT Seller)
Does this unit come with the nutrition facts board game and the food label scavenger hunt? Or are those separate?
October 10, 2012 Report inappropriate comment
Mrs. S.
Mrs. S.  (TpT Seller)
Yes. The nutrition unit has the board game and the food label scavenger hunt included! Thanks, Mrs. S.
October 10, 2012 Report inappropriate comment

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chela79
I am unable to open the documents. I am currently working under microsoft 2010. What software were the documents saved under?
August 27, 2012 Report inappropriate comment
Mrs. S.
Mrs. S.  (TpT Seller)
I'm sorry you are having problems opening this. Whenever this seems to happen to buyers, it's almost always the unzip program at fault. There are several folders all zipped together, so you need an unzip program to open them. They are all created in Word and also saved in PDF.

I would suggest you try a different unzip file. It's easy and free! Here are a free links for free downloads: You can download an unzip program for free. The link for the Mac version is:
http://download.cnet.com/MacZip/3000-2250_4-10025248.html

If you have a PC, just google "free unzip program". There's one called winzip and many others.

Let me know if you still can't get it. Thanks, Mrs. S.
August 27, 2012 Report inappropriate comment

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pkiser
Hi, I purchased your unit and really looking forward to using it but... having trouble with the downloading. I have unziped with two different products and still cannot open the worksheets in MSword or adobe. I uploaded the newest version of adobe reader and still get error messages. One of the unzip programs wrote that that there were problems with 86 of the downloads. Can you please direct me to someone who can help. Thanks, kiserpeggy@yahoo.com
August 14, 2012 Report inappropriate comment
Mrs. S.
Mrs. S.  (TpT Seller)
I'm sorry you are having problems opening this. Whenever this seems to happen to buyers, it's almost always the unzip program at fault. There are several folders all zipped together, so you need an unzip program to open them.

I would suggest you try a different unzip file. It's easy and free! Here are a free links for free downloads: You can download an unzip program for free. The link for the Mac version is:
http://download.cnet.com/MacZip/3000-2250_4-10025248.html

If you have a PC, just google "free unzip program". There's one called winzip and many others.

Let me know if you still can't get it. Thanks, Mrs. S.
August 14, 2012 Report inappropriate comment

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ispedteach
The unit sounds great. I too was wondering about the food pyramid. Thanks for the explanation. I was wondering if there is an answer key or if answers will vary to all questions.

Thanks,
August 13, 2012 Report inappropriate comment
Mrs. S.
Mrs. S.  (TpT Seller)
Hi. I'm not quite sure what you're asking about an answer key...? There is a packet that students fill out during the unit and that has a key. There is also a unit test with an answer key. Is that what you were asking? Mrs. S.
August 13, 2012 Report inappropriate comment

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dsherfey
Is this appropriate for 6th grade, or can this be adapted down to a 6th grade level?
August 12, 2012 Report inappropriate comment
Mrs. S.
Mrs. S.  (TpT Seller)
Hi. Thanks for your interest. Yes, the unit will easily fit your 6th graders. Mrs s.
August 12, 2012 Report inappropriate comment

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jesmarie
Hi, will this unit be sent to me if purchased? If downloaded how would I transfer it onto another computer? Would like to use this unit but need to present my ideas this Thursday. Thanks for your help!
July 24, 2012 Report inappropriate comment
Mrs. S.
Mrs. S.  (TpT Seller)
The nutrition unit is a download so you'll get it right away! It is a file that you can just put on a thumb drive or burn onto a disk to get it onto another computer. No problem! Thanks, Mrs. S.
July 24, 2012 Report inappropriate comment

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Chelsa Roberts  (TpT Seller)
Thank you for your response. (Sorry, I don't know how to reply back from yours.) I would love the game emailed to me. Thanks! cmroberts1@yahoo.com Also, I am curious why you choose the Mayo pyramid. What do you like about it?

Thanks again!
May 10, 2012 Report inappropriate comment

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lafaym
Have you updated this lesson using the new My Plate guidelines?
Michelle
January 2, 2012 Report inappropriate comment
Mrs. S.
Mrs. S.  (TpT Seller)
Hi. Thanks for your question and interest in my "Nutrition Unit." The answer is no, I won't be adding "My Plate," and I purposely have never used the USDA Food Pyramid, rather I like the Mayo Clinic's Food Pyramid better and have used that in my "Nutrition Unit" and will continue to do so. Here are a few reasons why: I quit using the USDA pyramid when they changed from the old triangle to the newer steps model. I was looking forward to the revised version, but I was really disappointed when I saw that they no longer say om the pyramid to eat sugar sparingly. You have to go several layers into their program to see anything about watching sugar, and then it's called "added sugars" (I noticed on the first page of the "My plate" the only foods they say to reduce are sodium and "sugary drinks" so are they telling us that fast food and cookies and candy is fine????) I also didn't like how the USDA food pyramid interactive website bases everything on 2000 calories a day rather than calories based on your weight, and I see that "My Plate" follows the same 2000 calorie average, rather than breaking calories down by weight and activity levels. So for those and a few other reasons I use the Mayo Clinic Food Pyramid and I really am happy with that one, so I'll be sticking with that one in my nutriton unit. You could easily substitute the My Plate in place of the Mayo Clinic lesson in the unit if you did buy my nutrition unit and I think you'd be really happy with everything else. Thanks for your interest and your question.
January 2, 2012 Report inappropriate comment

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platt23
I'm interested in this unit will you be adding in the new My Plate soon?
October 29, 2011 Report inappropriate comment
Mrs. S.
Mrs. S.  (TpT Seller)
No I won't be adding the "My Plate" and I'll give you a few reasons why. I quit using the USDA pyramid when they changed from the old triangle to the newer steps model. I was looking forward to the revised version, but I was really disappointed when I saw that they no longer saying to eat sugar sparingly. You have to go several layers into their program to see anything about watching sugar, and then it's called "added sugars" (I noticed on the first page of the "My plate" the only foods they say to reduce are sodium and "sugary drinks" so are they telling us that fast food and cookies and candy is fine???? I also didn't like how the USDA food pyramid interactive website based everything on 2000 calories a day rather than calories based on your weight. So for those and a few other reasons I use the Mayo Clinic Food Pyramid and I really am happy with that one, so I'll be sticking with that one in my nutriton unit. You could easily substitute the My Plate in place of the Mayo Clinic lesson in the unit if you did buy my nutrition unit and I think you'd be really happy with everything else. Thanks for your interest and your question.
October 29, 2011 Report inappropriate comment

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Anita Pfannenstiel
Hello Mrs. S~

I am teaching Nutrition for the first time this fall. I was quite excited to find your lessons! On your website, it said the Nutrition Unit: 3-wks of Daily plans and PwrPt was on sale. Is it still on sale?

I am interested in getting all of your nutrition lessons!

Thanks,
Anita
July 28, 2011 Report inappropriate comment
Mrs. S.
Mrs. S.  (TpT Seller)
Hi. Yep, the nutrition lesson is still on sale. You can find it at:

http://www.teacherspayteachers.com/Product/Nutrition-Unit-3-Weeks-of-Daily-Plans-190-Slide-PwrPt-Directions-

It includes these 11 lessons:
1. Food Label Reading Lesson and PowerPoint: Is This Product Healthy?
2. Lose Weight, Get Healthier Plan: Individual Habits Survey + Check off
3. iGoogle Calorie Counter Worksheet: Learn How to Use Nutrition Gadgets
4.Fat and Sugar Experiment Lesson: Measure crisco + sugar into baggies!
5. A Fun Way to Learn How Cutting Calories Leads to Weight Loss Lesson FREE
6. Eating from All Food Groups Lesson: PwrPoint +
7. Exercise and How Calories are Burned...
8. Calcium Lesson for Teens
9. Fast Food Lesson-Healthy Versus Unhealthy PowerPoint and Posters
10. Are You Eating Healthy? Survey
11. Nutrition Test and Key

And then if you want more!! I have these additional/optional/supplemental lessons: (Nutrition is my favorite unit and I do a lot with it!!)

1. If you want to follow-up with the Fat and Sugar Homework, you can purchase it at TPT at: Fat and Sugar Homework (if link doesn't work, you can also access it at: https://sites.google.com/site/thebesthealthlessons )

2. This is the perfect follow-up to your food label reading lesson, but it is optional. It can be purchased at TPT at: "Food Label Scavenger Hunt" on TeachersPayTeachers where students will rotate around the room reading so many food labels they'll be able to read them in their sleep! This scavenger hunt activity will take a whole class period. (see lesson Day 11 below or click on: Food Label Scavenger Hunt Lesson: Worksheet + 42 Food Labels to Read).

3. "Habits Lesson: Breaking the Bad Ones for purchase at:
http://www.teacherspayteachers.com/Product/HABITS-LESSON-Breaking-the-Bad-Ones-PowerPt-Survey-Setting-Goals

4. Family Medical History Homework. See TPT at:
Family Medical History-Research Your Own Genetic Diseases Homework (if link doesn't work, you can also access it at: https://sites.google.com/site/thebesthealthlessons)

5. One other great website online with a calorie counter is: http://www.my-calorie-counter.com/
and I have developed a worksheet to fill out as you interact on the website:

Calorie Counting Website: Worksheet to go with a great calorie website
http://www.teacherspayteachers.com/Product/Calorie-Counting-Website-Worksheet-to-go-with-great-Calorie-Website

6. Hand out my "Self-Esteem Brochure" and have students take the survey and complete the rest of the brochure. (for sale at: How to Improve Body Image Brochure
http://www.teacherspayteachers.com/Product/How-to-Improve-Body-Image-A-Brochure-for-Teens

7. If you want to have students play the Nutrition Game you can buy it at: http://www.teacherspayteachers.com/Product/Nutrition-Facts-Board-Game-Fun-and-Educational-Word-PDF-formats

Good luck and let me know if I can help in any other way. :)
July 30, 2011 Report inappropriate comment

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Anita Pfannenstiel
Hello Mrs. S~

I am teaching nutrition for the first time this fall. I was excited when I found your nutritional lessons. Is the 3-weeks of daily plans and 190 slide power point still on sale?

Thank you,
Anita
July 28, 2011 Report inappropriate comment

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I've been a K-12 Physical Education teacher for 31 years and been certified in Health for 21 years. I've also been certified in Language Arts for 31 years. Over the years I've taught junior high P.E. and Reading, Elementary P.E., 9th Grade English, 9th Grade P.E., Aerobics, and 9th Grade Health. I've been at my current job - high school 9th Grade Health - for 18 years. I have my Master's of Education Degree in Instructional Technology. I also received my National Board Certification in Health in Dec. 2009.

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Thumbnail 1Nutrition Unit: 3-Weeks of Daily Plans, 190-Slide PwrPt, D
Thumbnail 2Nutrition Unit: 3-Weeks of Daily Plans, 190-Slide PwrPt, D
Thumbnail 3Nutrition Unit: 3-Weeks of Daily Plans, 190-Slide PwrPt, D
Thumbnail 4Nutrition Unit: 3-Weeks of Daily Plans, 190-Slide PwrPt, D
ThumbnailFood Label Reading Lesson + PwrPt: Is This Product Healthy?