Whew! This product is my best selling unit, and now it's even better... Besides 98.5 MB and 127 pages of step-by-step teacher instructions and a 290-Slide PowerPoint it is now also:
-Aligned to the Common Core Standards with standards referenced in the "Table of Contents" and in the teacher directions for each lesson.
This product is my complete 3-week Nutrition Unit. It is a unit I've been designing and improving for 17 years of teaching 9th grade Health! There is nothing canned about these lessons-they are all kid-tested, revised, edited, and have been deemed "a fun unit" by the high standards of my many 14 year old students!
THIS UNIT AND ALL ITS LESSON ARE INCLUDED IN "THE BEST HEALTH CURRICULUM: A COMPLETE SEMESTER OF HEALTH LESSON PLANS."
The unit is tried and tested, and designed to engage students as they individually figure out how many of each nutrient THEY need.
BE SURE TO CLICK ON THE PREVIEW ABOVE AND GET THE VISUAL ON ALL THAT THIS UNIT INCLUDES...
These are not "sit and get" lessons, rather students are active: from helping Joe cut 500 calories to lose weight, to measuring sugar and crisco in baggies, to tallying their food for a day, to making fast food restaurant posters, this unit is hands on, fun, and educational. Personally I feel it's one of my best units!
Besides the 290-slide PowerPoint and step-by-step teacher directions, the unit also includes a 6-page packet that students fill out as you go over the PowerPoint; the packet key, and 30 worksheets/activities that go with the lessons.
As you can see by the topics listed below, this unit is designed so that each individual student understands each nutrient or topic and then figures how much of the nutrients they personally need.
This 3-week unit includes:
1. Understanding obestiy and why Americans are overweight. Taking weight and height and comparing to an "ideal" chart.
2. Calories: How many do I need per day? Understanding how calories relate to weight loss or gain. A Fun Way to Learn How Cutting Calories Leads to Weight Loss Lesson.
3. Good fats -vs- bad fats. How many fat grams should I eat per day? What is cholesterol?
4. Fast food restaurants: Analyzing calories and fat. Are there any healthy choices for me at fast food restaurants?
5. Carbohydrates: the good (whole wheat) and the bad (sugar and whitel flour) How much do I need per day? Analyzing food labels, how to know if a product is "healthy." Fat and Sugar Experiment Lesson: Measure crisco + sugar into baggies!
6. Protein: How much do I need and what it does for the body? Should I take a protein supplement?
7. Iron, sodium, and calcium: Their importance and how much do I need?
8. Why is exercise important, and how many calories will I burn during different types of exercise?
9. The MAYO Clinic Food Guide Pyramid and the USDA MyPlate: Why eating balanced is important, and does a typical day of meals for me meet the healthy standards?
10. More on food label reading: Why it's important, what to look for, and comparing products.
11. Why should I drink water, take vitamins, and eat breakfast?
12. Why don't many diets work, why must a diet be a "diet for life?" unhealthy habits, and how to successfully lose or gain weight. Also. "Are You Eating Healthy" survey.
NEWLY ADDED!!: "Is This Diet Healthy?" Lesson with PowerPoint, worksheet, and 16 diets to print and use, and "Energy Drinks Dangers Activity."
13. Using an igoogle internet gadget to record and count calories.
14. Understanding eating disorders: Self-survey, and understanding the symptoms of anorexia and bulimia.
15. Body image: Analyzing media's false messages, and how can I build and maintain positive self-esteem?
16. Wrap it up: Nutrition board game and final test.
Included in both Word and PDF formats.
BE SURE TO DOWNLOAD THE FREE PREVIEW TO SEE MORE DETAILS...
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If you want to check out other lessons on my TPT Store, go to:
Mrs. S.'s Store
Also, be sure to check out my website where I have many FREE classroom and teaching tips of the month, FREE surveys each month, and enriching articles new every month:
The Best Health Lessons
Here are links to my Complete 90-Day Semester Health Curriculum, my Year-Long P.E. Curriculum and my complete Health class units:
The Best Health Curriculum: A Complete Semester of Health Lesson Plans
The Best P.E. Curriculum: A Complete Year-Long 6th – 12th Grade P.E. Program
Independent Study/Homeschool Health Curriculum
3-Week Nutrition Unit
Drug Unit for Health Class (complete 3-week unit)
Alcohol Unit: 9 Days of Lessons
Tobacco Unit: 5 Days of Lessons
Sex Ed. Health Unit-3-Week Detailed Lesson Plans, 142-Slide PowerPoint and Packet
STOP BULLYING: A 4-Week Empathy and Violence Unit
Stress Unit
Improving Self-Esteem Unit
Ending a School Year: Creative Ways to Wrap Up and Send Students Off
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TOP 10 “FAVORITE LESSONS” SERIES: {Click on the description below}
In my 17 years of teaching Health and designing hundreds of lessons, these are my top 10 favorite lessons. First, I love teaching them because they present powerful, and valuable lessons for teens; and second, they’re favorites because they’re engaging and students have fun while they learn.
1.
Food Label Scavenger Hunt. This lesson is my #1 seller. After students have read 42 food labels, they totally understand how to decipher the information on any food label!
2.
Life Stories Project. The 3-Day project will have your students learning to embrace the hardships that make up their life stories, and sharing personal experiences they might not have otherwise talked about.
3.
Alcohol Refusal Skills. This lessons starts with an interactive PowerPoint quiz on “Peer Pressure Lines,” continues with a true story about a dad who allowed his son to have an alcohol party in their basement, and ends with small group role-plays. Very powerful!
4
. Fat and Sugar Nutrition Lab: Turn your classroom into a science lab to show your students the fat and sugar in 15 different products. Products sheets are included.
5.
Dangerous Decisions Activity. Help Teens Realize the Consequences of 14 different risky behaviors they may be tempted by.
6.
“Intervention” Addiction Lesson. Using “Intervention” T.V. Show to teach your students about addiction and treatment. Very powerful. This lesson teaches itself!
7.
Nutrition Media Literacy. Have fun showing your students how food manufacturers manipulate us to buy their products. Kids will be surprised by what they learn.
8.
Narcotics Dangers “Pharm Parties“ Lesson. Simulate a “Pharmaceutical Party” and help your student understand the dangers of narcotics, including prescription pills.
9.
Fast Food Lesson. Help students analyze healthy versus unhealthy fast food restaurant choices.
10.
Sexual Pressures Flip Charts. Help your students come up with assertive answers to sexual pressure lines.