914 results for mindfulness

914 results
for mindfulness


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These three mindfulness posters will help your students learn and practice mindful breathing. Posters use the imagery of a flower and a leaf to help students learn deep breathing techniques mixed with guided imagery. These strategies can be a great way to introduce calmness and being in the present.
Use these free coloring pages to help kids and young adults practice mindfulness to help promote happiness, attention, and emotional control. Mindfulness means being present in the moment with your thoughts and feelings without making judgements. It is being aware of what is happening but not being
Use these two free mindfulness breathe boards to help kids and young adults practice mindfulness to help promote happiness, attention, and emotional control. By learning to first focus on our own breathing, we can begin the mindfulness practice. Using a breathe board can help learners more concretel
This is a small taste of my larger Mindful Rotations Pack, focusing on having a mindful brain and body. Great addition to any growth mindset lessons! A flipbook that get your kiddos thinking about how to be mindful by controlling their breathing, actions, and bodies. If you have any questions or sug
Mindfulness Techniques Workbook is a workbook students can make with coping skills and regulational strategies that they can use within any classroom while being discreet. Contains: ✔ My Mindfulness Strategies Booklet for students This booklet is a part of the: ❤️ Understanding Mindfulness--Ch
Mindfulness brain breaks with simple yoga poses for kids! Use these guided cards as a way to practice mindfulness in the classroom. It doesn't take very long, but the effects can be long-lasting and far-reaching.When should I use these cards?Start your day in a mindful way!Use at transition times or
The purpose of mindful coloring is to have students pay attention to applying color and design to help bring awareness to the present moment without allowing other thoughts, worries, or fears penetrate the mind.  Mindful coloring focuses the mind on a simple, relaxing activity which helps inspire cr
Do you need a GROWTH MINDSET activity? This is just for you then. It has coloring pages with motivational sayings. Great for when kiddos first come into the class on the first day of school or just for a quick filler activity. The concept of a growth mindset was developed by psychologist Carol Dweck
Use these task cards with your students to help them learn and practice mindful techniques. These technique aim to help students strengthen self awareness while learning to regulate emotions.The task cards can be used as brain breaks for the whole class or individually for students to use as a refer
This free video is a sample from my more comprehensive 30 Breathing & Movement Animated Videos package.If you like this one, here's the link to the 30 Mindfulness Breathing & Movement Self-Regulation Breaks Distance Learning Videos!What's Included:✏️Hot Cocoa Breathing Exercise Animated Video
This set includes 10 Mindfulness Posters. Almost all posters are quotes by Thich Nhat Hanh or inspired by the book Happy Teachers Change the World by Thich Nhat Hanh and Katherine Weare. These posters would be perfect for a mindful or calm down corner in your classroom!Quotes Included:Breathe, you a
Help your students to learn and practice an easy-to-remember mindful breathing technique for calming down that is perfect for winter! Print and laminate for your office or classroom space, or use in individual counseling, small group counseling, or in a classroom lesson to demonstrate this slow brea
This is a sample week of the Mindfulness Journal which has a year supply of daily/weekly calming bellringers for first grade, second grade, and third grade. Each week has a two page spread covering these six essential topics: Growth Mindset, Mindfulness, Breathing Exercises, Gratitude, Good Will (Ki
The Mindful Thoughts Journal is filled with daily mindfulness activities for students to help them develop a growth mindset. Each monthly journal focuses on a different character education concept and reflection to build social emotional-learning skill. Winter Break focuses on the topic of problem s
Mandala means circle in Sanskrit. Circles are a powerful symbol found in many cultures and in our environment. We see them in halos, prayer wheels, and other religious symbols, architecture, and nature. Mandalas have been used for a long time to facilitate meditation as they help to center the body
I designed these slides to easily access Kira Willey's Mindful Moments for Kids during the school day. I would allow students to pick a mindful moment in the morning, after lunch, and whenever we needed to calm our bodies and refocus or relax. With the permission of Kira Willey, I asked to share the
Students will enjoy this Mindfulness Choice Board which will encourage them to be present and in the moment. Students will have the opportunity to engage in various breathing exercises including:-Flower Breath-Balloon Breath-Cupcake Breath-Ocean Waves-Rainbow Breath-Star Breath-Buzzing Bug Breath-B
This is a set of 20 task cards with independent activities for students. This resource is intended for teachers who want to introduce mindfulness into their classroom, but are not quite sure where to start or for teachers who already practise mindfulness with their students, but would like them to
This package includes a 30-45 minute classroom lesson plan along with a complimentary PowerPoint presentation that teaches students in grades 3-5 (easily adaptable for lower or higher grades) the tenants of mindfulness at school. It is aligned with The Mind-Up curriculum and helps students learn abo
The Introductory Video from Hello Body Module is designed for young children (3-8yrs) and can be used in group or 1 to 1 settings to address multiple common core and social emotional learning standards. Based on a popular mindfulness practice, Hello Body strengthens somatic (body) awareness, provid
The Mindful Thoughts Journal is filled with daily mindfulness activities for students to help them develop a growth mindset. Each monthly journal focuses on a different character education concept and reflection to build social emotional-learning skill. Spring Break focuses on the topic of being pre
This is a sample week only. You are getting 4 pages of activities and the cover pages.Full product description:This Mindfulness and Growth Mindset Journal includes 40 weeks of bellringer activities. Each week of the workbook has a 4 page spread covering growth mindset, mindfulness, gratitude, kindne
Check out this free sample of 3 digital and printable Mindfulness Brain Breaks. The digital versions on Google Slides™ includes narration and music in the background, in addition to a feelings check-in option, perfect for distance learning. The pre-recorded narration also allows you to participate
Mindful Choices from Alliance for Decision Education is a mindful awareness, Social and Emotional Learning program for K-12 students that helps them manage stress and anxiety, increase self-control, and sustain attention. Requiring only a few minutes of mindfulness meditation practice a day, Mindful

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