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Belly Breathing
Allow time for students to focus on and learn about their breathing! Do this all while implementing a Math focus as you count the number of breaths as the foundation for story problems. Students begin this activity by going through their mindful movement for the day that is focused on belly breath
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Anger Management Belly Breathing w Elmo Lesson w 2 Video links
This READY TO USE (NO PREP) PowerPoint presentation is a great way to teach relaxation breathing and anger management to your elementary kids. Using this READY TO USE (NO PREP) presentation for your guidance lesson, you can easily help students to improve their social skills, improve their succes
$7.50
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Calming 6 Step Belly Breathing Poster
When school and life get stressful, frustrating, and anxiety inducing, it is important to pause and take a moment to relax and refocus our energy. Using the 6 Step Belly Breathing strategy, you can teach students (and even yourself) to calm anxiety and frustration through deep breathing.I designed t
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Relax and Thrive CD: Mastering The Belly Breath
This 7-minute mp3 helps students learn and practice coping and relaxation skills using the technique of abdominal breathing. It is explicit and structured to allow kids who need extra guidance on how to take several slow, deep, quiet breaths. The relaxing nature of the recording will demonstrate t
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Belly Breaths
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This is activity in which children can use when they are upset/frustrated - 1. Cut the top half out and laminate 2. cut the breaths out individually and laminate - Velcro on for children to use for each breath
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PMR and Belly Breathing lesson
This ASCA standards-aligned lesson can be used with small groups of students (especially those with anxiety), or it can be adapted to be used in a classroom. It includes a kid-friendly script for teaching students about Progressive Muscle Relaxation and deep breathing.
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Freebie...Second Step Kindergarten Belly Breath Worksheet
Second Step: Kindergarten Belly Breaths Lesson Worksheet This sample worksheet was created to go with lesson 14 of the Second Step Curriculum for Kindergarten. This worksheet covers the topic of belly breathing. The worksheet was specifically designed to decrease the amount of writing students woul
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Sun-Belly Breath - A Guided Breathing Exercise
Welcome to Yoga class! This illustrated Yoga lesson, created by a certified Yoga teacher and a Speech-Language Pathologist, guides your students through mindfulness of breathing and breath balancing exercises, designed to calm and center the mind and body. Students may also color the line drawin
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SECOND STEP Kindergarten-4th Grade Bundle-108 Lesson Worksheets
Second Step: K-4th Grade 108 Lesson Worksheets This is a BUNDLE of worksheets designed to follow Kindergarten through 4th Grade of the Second Step Curriculum. You're saving 20% off the individual unit prices by purchasing this bundle! They are the perfect extension to the lessons, homework, or sma
$19.99
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Mindfulness for Little Learners
Help kids practice mindfulness to help promote happiness, attention, and emotional control. Activities including breathing exercises (like dragon breathing and cool off the pizza), coloring, practicing yoga, listening to music, using senses, and guided relaxations. Activities are specifically tailor

Also included in: Mindfulness and Coping Strategies MEGA Bundle

$8.00
60 Ratings
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SECOND STEP KINDERGARTEN-24 Lesson Worksheets
Second Step: Kindergarten Lesson Worksheets These lesson worksheets were designed to follow the 24 lessons of the Second Step Curriculum for Kindergarten. They are the perfect extension to the each lesson. They have limited amount of writing so they are great adaptations for kindergarten students w
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189 Ratings
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Character Education: Mindfulness {Lesson Plans and Activities}
After several years in the classroom, I realized that my students needed instruction on HOW to be kind, respectful, and all the things I was asking them to be. I developed these units to support teachers in teaching and rewarding great character in the classroom! Building a classroom community is on

Also included in: Character Education Bundle {Volumes 1 and 2}

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72 Ratings
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SECOND STEP 1st Grade-21 Lesson Worksheets
Second Step: 1st Grade Lesson Worksheets Thank you for downloading this resource. These lesson worksheets were designed to follow the 21 lessons of the Second Step Curriculum for 1st Grade. They are the perfect extension to the lessons, homework, or small group lessons to reteach or reinforce the
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SECOND STEP 2nd GRADE-21 Lesson Worksheets
Second Step: 2nd Grade Lesson Worksheets These lesson worksheets were designed to follow the 21 lessons of the Second Step Curriculum for 2nd Grade. They are the perfect extension to the lessons, homework, or small group lessons to reteach or reinforce the concepts. They have limited amount of wri
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Calming Corner Strategies and Resources with Zones of Regulation
Calming Corner Strategies and Resources with Zones of Regulation incorporated! What's included: Calming Corner Expectation Poster Reflection Slip Wheel of Strategies Strategies: Heart & Belly Breathing Five Breathing Mindful Sitting Mindful Standing Breathing Ball Go-Go Yoga Zones of Regulat
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Crisis and Relapse Prevention Plan for Rage, Self-Harm, or Suicide Ideation
The evidenced based crisis plan acts as a relapse prevention plan by helping identify one's crisis triggers, while also prompting personalized self-care action plans, specific to each warning sign. Whether the crisis be skipping school, substance use, suicidal thoughts, mental illness, paranoia, sel

Also included in: Anxiety and Depression BUNDLE

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SECOND STEP KINDERGARTEN - Pocket Chart Cards
Pocket Chart Cards Aligned with SECOND STEP® Kindergarten ***Revised Product*** These 3”x 6” Pocket Chart Cards were designed to follow the 24 lessons of the Second Step® Curriculum for Kindergarten. This product has been granted permission and is meant to align with the materials of the Second St
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Fluency Homework Labels
Speech Fluency homework is often hard to find! Instead of buying another book with homework pages, I created these fluency homework labels to add to other worksheets. I can add them language, grammar, or articulation worksheets. I've found that adding them to articulation worksheets especially gives
$6.00
75 Ratings
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Counselor Intro Lesson and Calm Down Strategies
Meet the Counselor! Introduce the role of the counselor to younger students with visual cues and easy to understand explanation of the counselor's role. Finish lesson practicing three calm down strategies: Twist Up, Shake It Out, and Belly Breathing. Lesson includes visual cue cards for calm down

Also included in: Counselor Back to School Bundle

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40 Ratings
3.9

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Safe Spot Sign
When I was a classroom teacher I always had a safe spot within my room. It was a spot that students knew they could go to when they were mad, frustrated, sad, etc. to calm down. It helped so that I didn't have to engage them when they were having a strong feeling, or interrupt class. It helped the
$1.99
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40 Social and Emotional Learning Mini Lesson Student Packets - Upper Grades
These student packets are ideal for an Advisory Course, Homeroom, Life Skills Course, or as part of a larger lesson in a content area course related to one of the wide variety of available video topics to choose from. Students write a daily gratitude statement, are reminded to keep a grow
$24.99
3 Ratings
3.4

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Calming Strategies Puzzles
These calming strategies puzzles will help distract young children while teaching them fun strategies for managing strong feelings. This packet includes 15 different calming strategies. After the child puts together the puzzle, they can practice the calming strategy. Simply print onto cardstock an
$3.00
25 Ratings
4.0

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Social Story-Getting a Haircut
This is a social story to support students who have difficulty getting a hair cut at a salon or barber shop. Included in the story are things they may see or hear and some strategies (belly breathing, etc.) that they could do to help with their worries. The story uses a boy as the main character.
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4 Ratings
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Steps and Stones – Calming Down Strong Feelings - No Prep Lesson & Activities
Steps and Stones – Calming Down Strong Feelings - PreK-2 No Prep Lesson & Activities Steps and Stones: An Ahn’s Anger Story by Gail Silver When Anh’s friends don’t want to play with him at recess he feels left out. His anger shows up to keep him company. His anger, personified as a red hairy im
$1.00
17 Ratings
3.9

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