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Deep Breathing Exercise Classroom Guidance Lesson
This elementary school counseling classroom guidance lesson gives students a change to identify physiological signs of anger and then practice deep breathing to manage angry feelings! Students identify their own anger triggers and practice 2 types of deep breathing. This activity is great for classr

Also included in: Superhero Themed School Counseling Classroom Guidance Lesson Bundle

$1.00
12 Ratings
4.0

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Breathing Breaks - Deep Breathing Exercises, Calm Classroom, Relaxation
Breathing Breaks deep breathing exercises digital download is a collection of 16 deep breathing exercises and 3 tip sheets. Deep breathing exercises can help to decrease stress, reduce anxiety, remain calm, strengthen sustained attention, sharpen the ability to learn and more! This packet inclu
$5.00
6 Ratings
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30 Breathing Exercise Cards for Kids: Help Children to Calm and Focus
Don’t forget to breath! Help children to calm down and focus!Practice any one of these thirty breathing techniques to release stress and tension. Help your children feel calm and focused with breathing exercises like Balloon Breath, Bee Breath, and Bunny Breath. Download these Breathing Exercise Car
$9.95
4 Ratings
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Scripted Deep Breathing Exercises
Teach your children how to monitor their emotions with explicit deep breathing exercises. Support children with claming their mind and body. These scripts will teach your child various ways of deep breathing and how to focus on what their body is telling them. Great for in the classroom or one-on-o
$3.00
4 Ratings
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Zany Zombie Breathing Exercise- Shshshsh.......
Silence- Mindfulness & Breathing Exercises We use it all the time. It is automatic. We always have our breath with us, so why not use it to our advantage. Teaching our children how to use their breath is one of the most valuable tools we can teach them. Breathing exercises allow us to Pau
$2.00
2 Ratings
4.0

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Sun-Belly Breath - A Guided Breathing Exercise
Welcome to Yoga class! This illustrated Yoga lesson, created by a certified Yoga teacher and a Speech-Language Pathologist, guides your students through mindfulness of breathing and breath balancing exercises, designed to calm and center the mind and body. Students may also color the line drawings
$3.50
2 Ratings
4.0

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Hot Chocolate Breathing Exercise (for Brain Breaks, Mindfulness, Yoga, etc.)
Does your classroom utilize Brain Breaks, yoga, mindfulness, Conscious Discipline, or Safe Spaces? If so, then this exercise if for you! Hot Chocolate Breathing teaches students how to belly-breathe to promote focus, control, relaxation, and positive decision-making. This resource has everything
$3.00
2 Ratings
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My Slow Breathing Exercises Book - Emotional Regulation
This 11 page “Slow Breathing Exercise Bok” is a great resource for young children to learn to explore relaxation and slow breathing as part of emotional regulation skills. Please check out some of our BEST SELLERS! Remember – Please follow our STORE! Thank you WORKBOOKS – Just print!Behaviour and F
$3.00
1 Rating
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Deep Breathing Exercises
5 deep breathing exercises to assist children with calming and self-regulation. Each exercise includes a visual and a script you can read to the child. These would be great to do as a class and post in your quiet/calming area.
$3.00
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Slow Breathing Exercise
One of my favorite discoveries as a counselor is what I call "cupcake breathing!" Students imagine a cupcake, then they have to smell it (in through the nose) and blow out the candle (out through the mouth). I have used it many, many times to help students who are angry, stressed out, scared, panic
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1 Rating
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I've got your back- Breathing Exercise - Shshshsh...
Silence- Mindfulness & Breathing Exercises We always have our breath with us, so why not use it to our advantage. Teaching our children how to use their breath is one of the most valuable tools we can teach them. Breathing exercises allow us to Pause and take a Brain break when we feel ove
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Bubble Bliss Breathing Exercise - Silence......Shshshsh....
Silence- Mindfulness & Breathing Exercises We use it all the time. It is automatic. We always have our breath with us, so why not use it to our advantage. Teaching our children how to use their breath is one of the most valuable tools we can teach them. Breathing exercises allow us to Pau
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Bouncy Breath Breathing Exercise - Shshshsh.......
Silence- Mindfulness & Breathing Exercises Teaching our children how to use their breath is one of the most valuable tools we can teach them. Breathing exercises allow us to Pause and take a Brain break when we feel overwhelmed Pause and take a Body break when needing to slow down Pause an
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Balancing Bear Breathing Exercise - Shshshsh......
Silence- Mindfulness & Breathing Exercises Teaching our children how to use their breath is one of the most valuable tools we can teach them. Breathing exercises allow us to Pause and take a Brain break when we feel overwhelmed Pause and take a Body break when needing to slow down Pause and
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Breathing Exercises: Mindfulness
One Page breathing exercise document supplemented with visuals/pictures to support individuals with Autism, cognitive impairments or other developmental delays. KEY WORDS: Behaviour support, social skills, autism, disability, anger management, emotions, regulation, therapy, counselling, psychology
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Breathing Exercise Token Board
This tool will help monitor stress relieving skills. Reward your child with a token each time they practice the breathing exercise. After 5 tokens, they get a reward!
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Deep Breathing Exercise
I created this resource to provide a quick exercise that teaches students to practice deep breathing as way to calm themselves and refocus during instruction time. It is quick and easy to use. Step by step directions to lead students through the activity are included as well as reflection pages.
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Breathing Exercise Task Cards
These task cards are a way for students to practice a breathing exercise that will help them calm themselves, refocus and be more successful. This activity can be used at a center or place them on a document camera and project for the whole class! Also can be used as a tool for RtI.
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Mindfulness Breathing Exercises for Elementary School
These mindful breathing exercise scripts from How I Decide's Mindful Choices program are a great way to help students get calm and focused at the start and end of class or during transition times. Plus, they're a tool that students can use on their own at school or home to regulate their emotions.
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6 Ratings
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Brain Break Video: 4-7-8 Mindful Breathing Exercise
Kids of all ages LOVE this video because it brings humor into a traditional mindfulness exercise and makes them excited to try it! I've taught students between 2nd-10th grade to use 4-7-8 breathing to quell stress before a test and as a group exercise to create calm in the classroom. Kids also find
FREE
4 Ratings
4.0

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Mindfulness Breathing Exercises for Middle & High School
These mindful breathing exercise scripts from How I Decide's Mindful Choices program are a great way to help students get calm and focused at the start and end of class or during transition times. Plus, they're a tool that students can use on their own at school or home to regulate their emotions.
FREE
1 Rating
4.0

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Deep Breathing Exercises For Kids
Do you have a student that is stressed out? A child that becomes anxious and angry? It is never too early to teach your students and children about deep breathing exercises. After all, a healthy state of mind will make for a more enjoyable classroom.
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2 Ratings
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Brain Breaks Printable Cards - Breathing Exercises for Kids
This set of brain breaks cards contains eight breathing exercises to help kids re-focus and refresh.Breathing has to be the handiest tool we can gift our child for their feelings and emotions toolkit - after all your breath goes everywhere with you! Teaching children to breathe provides them with a
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Pompom Breathing Exercise for Children
As a yoga teacher, I know how important it is to teach children a variety of breathing techniques that can be used in a variety of situations. Pompom breathing is an effective technique that allows children to learn while having fun.
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