Daily Journal Writing | Gratitude, Reflection, Goal Setting **Digital & In-Person**Showing gratitude and starting the day off with intention is the best way to start off on a positive note! Taking time to practice gratitude has been shown to increase personal well-being, improve health and emotions, and help individuals recover from stressful experiences.This simple daily journaling activity is a great way to help our students start and end their day with intention, practicing gratitude, re