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FREE Mandala Coloring Sheet Printable (active meditation and mindfulness)
Mandala means circle in Sanskrit. Circles are a powerful symbol found in many cultures and in our environment. We see them in halos, prayer wheels, and other religious symbols, architecture, and nature. Mandalas have been used for a long time to facilitate meditation as they help to center the body
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PDF (80.19 KB)

FREE Mindfulness Poster : Affirmations, Meditation, & Growth Mindset
Here is a FREE mindfulness Classroom Posters! It is part of my Mindfulness Classroom Poster bundle. Give children, students, adults, colleagues positive reminders, for when the day is tough. Great for dealing with anxiety or simply thinking about breathing. Can be used as affirmations during yoga
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PDF (1.49 MB)

EARTH DAY: Colorful Planet meditation
On this Earth Day meditation MP3, color therapist Eleyne-Mari reminds us to respect our planet, reflecting upon the colors Green, Blue, Red and White. Good activity to encourage compassion and visualization skills for children and adults. Running time: 14:48 minutes
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MP3 (20.35 MB)

Mindfulness Activity! Read Aloud, Meditation, Act of Kindness, Morning Meeting
Are you trying to incorporate more mindfulness in your classroom?! What you need:-Check out the book Henry is Kind from your local library **This can be optional but all of the activities are centered around the book Included: -2 inspirational kindness quotes to put up in your classroom-"Heartfulnes
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PDF (2.7 MB)

Early Nurture in Mind Guided Meditation 'Under my Blanket'
This a one in a series of 8 Guided Meditation and visualisation scripts which can be downloaded as an A3 poster. A gentle guided meditation to use when you are feeling sleepy. Snuggle under you blanket, notice your feet, your hands and the soft texture of the blanket as you connect with the present
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PDF (348.35 KB)

Meditation Article
Use this meditation article to introduce the concept of "mindfulness" and "concentration." This is a very useful topic to discuss at any time. I used this article as a "focus" and "stress relief" technique a few weeks before the STAAR test. For more in-depth understanding, download the, "Medita
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DOCX (109.81 KB)

Meditation Homework Assignment
This homework assignment is to encourage students to practice mindfulness and concentration through meditation.
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DOCX (28.25 KB)

23 Day Meditation Challenge - Daily Meditation Prompts
After my most recent meditation retreat, I decided to have my students meditate with me daily. The results were immediate! Not only did behavior improve, but the culture of our class has become more peaceful and community-like. These short meditation prompts are based on an ancient Indian techniqu
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PPTX (151.7 KB)

Meditate With Me Sing Along Music Video - World's First Meditation Song
"Meditate With Me" written by Brian Cimins, Tom Cassella and Performed by Ten Second Song's Anthony Vincent. This music video is a great relaxing sound healing and color healing video experience showcasing the World’s First Meditation and Positive Affirmation Song for Children. It teaches several
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MP4 (35.75 MB)

Meditation for Kids: Excel in School
Session 1 of the kids who meditate series- Enjoy school Created by a meditation teacher and hypnotherapist. Ideal for kids that need a pick me up towards school. Find More at KidsWhoMeditate.com
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MP3 (8.67 MB)

Connecting Yoga, Meditation, and Visualization with Academics
Use my unique program to help students focus during class or tutorial sessions. I have used the techniques to help my students focus, relax, and build confidence. Y.E.S. Tutoring Inc. is an acronym for Yoga + Education = Scholars. This tutoring service uses yoga, meditation, and visualization tech
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PDF (132.1 KB)

TEACHING COURTESY THROUGH MEDITATION
In todays world, our young adults struggle with anxiety and self doubt. Through a mindful focus on courtesy for one another and meditation, your students will gain confidence and classroom unity. Changing the energy of your classroom benefits your students academically, socially and personally. In
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PDF (1.1 MB)

Inspiring Academic and Character Excellence: 10 Guided Meditations
Are you looking for a way to encourage learners to achieve their potential, while promoting well-being and positivity? This pack contains ten short guided affirmations for learners, encouraging learners to develop the skills, attitudes and beliefs required for academic success. Benefits:-Focus stud
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ZIP (30.83 MB)

First Day of School Meditation
First Day of School Meditation with a follow up goal setting activity. A great way to start the year!
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PDF (236.93 KB)

Meditation Monday Bell Ringer
Steps to getting students in the meditation mood, and hopefully in a positive mindset for the week to come. Project on overhead, set up some essential oils, have lights dimmed when students come in the room.
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PDF (2.17 MB)

Meditation Station Poster
This can be displayed to help students understand reasons they may need to take a mindful moment to breath, calm down, and respond to a trigger. Pair with my Ways to Meditate Posters, which offer techniques to access a more mindful moment.
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PDF (58.3 KB)

Gratitude Guided Meditation (forgiveness)
Guided meditation lesson to encourage gratitude and mindfulness. Check out our gratitude journal prompts!

Also included in: Gratitude Meditation Bundle

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PDF (488.94 KB)

Jesus Enters Your Life Meditation
When is the last time your students really thought about Jesus being with them all day, especially on a regular school day. This meditation walks the students through a regular day with Jesus by their side asking them questions and encouraging students to really analyze their daily tasks. I love u
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DOC (25 KB)

1 Minute Mindfulness Meditation set a calm tone for the day.
Included are 3 pages of a word document with a full script of how to get your students started on a 1 minute mindfulness technique I call "A Moment to Ourselves." Download to see all 3 pages. Suggested time to practice:*I personally do this when students are finishing up doing their bellringer. I w
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DOCX (8.28 KB)

Calming Meditations for Kids
This handout includes a link to recorded guided meditations that I've adapted from the book Starbright: Meditations for Children by Maureen Garth. I enjoyed making these and hope they will be helpful in calming your students. Before listening make sure to direct your kids to get into a comfortable p
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PDF (1.59 MB)

Creativity meditating
Creativity is personified. Here it is colorfully and magically illustrated with many arms filled with imaginative symbols capturing the essence of creative living. A useful visual aid when discussing..."What is Creativity?" This iillustration is part of the "Creatively Creative Story about Creativi
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JPG (3.41 MB)

Why Meditation? For Kids - Benefits of Meditation - distance learning
Want to encourage students to become more mindful? Mediation is a great way to start that journey! This video guide will help students start to understand the benefits that are associated with meditation. The video is about 4 minutes long and uses very engaging graphics. Format:- Fillable PDF fo

Also included in: Healthy Choices and Living: Video Guides BUNDLE - Distance learning

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PDF (1.4 MB)

Sacred Grotto Guided Visualization (Yoga, Meditation, Mindfulness) | 2 Pages
The Sacred Grotto Visualization is perfect for use in your yoga class, meditation space, mindfulness practice or any other environment seeking stress relief modalities. Ideal for yoga teachers interested in complementing their teachings with an inspirational guided visualization.The 2-page Sacred Gr
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DOCX (79.33 MB)

FREE Introduction to Meditation
WHY MEDITATION? USE THIS RESOURCE TO LEARN HOW STUDENTS, TEACHERS & ADMINISTRATORS ANSWER THAT QUESTION! THEN, HAVE YOUR OWN STUDENTS REFLECT ON HOW MEDITATION WILL BENEFIT THEM! SUBSCRIBE for ACCESS to ADDITIONAL RESOURCESThe reality is that we – as teachers – have become responsible for much m
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ZIP (680.76 KB)

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