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mindful breathing cards

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These 17 cards are great to help your kiddos practice breathing, and become more aware of their own breathing! Use them as a whole class activity. Then when students master one, put it in your quiet area for students to practice on their own!They come in color and black and white, English and Spanis
Introducing mindfulness to young students is crucial for developing healthy coping skills! Mindful breathing exercises are great ways to show your little ones how to calm down racing thoughts and slow down racing hearts. These cards are great for educators, parents and anyone who works with children
Have you heard the buzz about mindfulness & meditation in schools? Mindful Breathing is one of the most immediate and effective strategies to calm anxiety and stress. It can also be a great way to bring students’ attention back to learning as they learn how to refocus when they are distracted.
To Preview Click Here Mindfulness: Mindful Breathing Build mindfulness practices with this interactive, no-print resource: Boom Digital Cards! This Resource is perfect for Distance Learning, Teletherapy, and At Home Learning. Social Emotional Skills Made Interactive!Numerous studies show that with
Make calming down fun with these animal-themed mindful breathing cards! Mindful breathing techniques can increase the supply of oxygen to your brain and stimulate the parasympathetic nervous system, which promotes a state of calmness and relaxation.During these stressful and ever-changing times, it
Wondering how to incorporate mindfulness within your classroom? Start by engaging students with interesting ways to breathe! Use these breathing strategies to explicitly take a breath, which is the gateway to unlocking the mind. With some creative thinking, these cards can be used to help you teach
Have you heard the buzz about mindfulness & meditation in schools? Mindful Breathing is one of the most immediate and effective strategies to calm anxiety and stress. It can also be a great way to bring students’ attention back to learning as they learn how to refocus when they are distracted.
These cards were designed during my Yoga for Kids Instructor training.During the training, I fell in love with every single person that was there with me. They were so passionate and positive that they were able to change me and make me see the world from a whole new perspective. To thank them, I cr
In today's uncertain world of virtual learning it is important to be cognizant of the SEL needs of our students. These simple task cards are perfect for the one minute brain break and provides a wonderful set breathing exercises while capturing the imaginations of our students.You will get a pdf of
Sometimes our kiddos just need a minute to re-focus, calm their energy, and take some deep breaths. These mindful breathing cards would make a great addition to a calm corner or could be used as brain breaks, and add little twists to mindful breathing that make it that little bit more enticing for t
Grades:
Not Grade Specific
Freebies for St. Patty's Day!Grab these mindful cards on their own or as part of my St. Patrick's Day Activity Bundle focused on gratitude, feelings and mindfulness. The activity bundle contains writing activities, puzzles and coloring sheets for younger students. This Freebie download only includes
Wondering how to incorporate mindfulness within your classroom? Start by engaging students with interesting ways to breathe! Use these breathing strategies to explicitly take a breath, which is the gateway to unlocking the mind. With some creative thinking, these cards can be used to help you teach
Use these mindful breathing cards with students of any age in your office, classrooms, and wellness rooms! This document includes 15 breathing cards that promote mindful and imaginative breathing!
Grades:
Not Grade Specific
Use these mindfulness breathing exercises to promote happiness, attention, emotional control, and self-regulation skills. Teach students to take a "mindful moment" and "just breathe" to help feel calm and in control. Mindful breathing can help kids regain focus, inner calm, happiness, and promote a
This SEL Boom Card bundle is no-prep and ready to use or send to students. The bundle includes 12 different resources and covers mindfulness, stress and anxiety, expected vs. unexpected behaviors, social skills, growth mindset, empathy, anger management, size of the problem, coping strategies, socia
Mindfulness, Self Regulation, and SEL are one of the most important aspects of a classroom. Students need to learn how to deal with their big emotions and should learn to be able to use strategies to help themselves.This Mindful Break station gives students choices in strategies they can use to help
This product includes 12 different SUPER FUN breathing activities children can trace with their fingers to practice calming and mindfulness breathing techniques. They offer a variety from more simple to more advanced patterns and are GREAT for helping children develop valuable self-regulation skills
This SEL Boom Card bundle is no-prep and ready to use or send to students. The bundle includes 6 different resources and covers mindfulness, stress and anxiety, expected vs. unexpected behaviors, social skills, growth mindset, and empathy. Boom Cards are perfect for distance learning! **Save 35% wit
Breathing exercises for kids are incredibly important when developing self-regulation skills and implementing mindfulness for kids activities in your classroom. These breathing strategies will help children to build their social emotional skillsThese breathing exercises for kids include a range of f
This EXCITING bundle helps children develop fundamental self-regulation skills, stress reduction techniques, and valuable calming strategies through the EASY & FUN ACTIVITIES! What's Included:✨ 12 Breathing Tracing Cards✨ 52 Breathing Task Cards✨ 36 Picture Flash Card with Optional Backs for the
This bundle includes two companion products that work well together in any classroom or school counseling program. The goal of this bundle is to empower students to become the best version of themselves with regular practice of coping skills. Includes:The Mindful Mindset Workbook This workbook is
PERFECT FOR GROWTH MINDSET! Mindfulness to the MAX! This lesson on Mindful Seeing is a tiny taste of my bigger Mindfulness Activity packs. PLEASE NOTE: This lesson is the same lesson as the one found in my “Mindfulness Activities for Kids Pack 2”. I got many requests to make these into single lesson
Use this mindfulness A-Z activity book to practice mindfulness with kids and teens. Mindfulness can help promote happiness, attention, emotional control, and self-regulation. The activities in this book include different mindful breathing techniques, using senses, practicing gratitude, affirmation
This product includes 52 SUPER FUN mindful breathing exercises to help your children develop fundamental self-regulation skills, stress reduction techniques, and valuable calming strategies! The activities on the cards work well for both in-person and distance learning!What’s Included: ✨ 52 Breathin

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