69 results for mindfulness grounding poster

69 results
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This resource helps students practice mindfulness and acts as a great grounding technique for those suffering from anxiety. This download includes an: 11 x 17 Poster 8.5 x 11 PosterWorksheet with space for students to record their observations (Regular PDF) Worksheet with space for students to reco
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5 posters showing the 5-4-3-2-1 grounding technique.This is a good reminder when students need to calm their bodies and minds. It encourages them to be in the present. The poster tells the student to find5 things you can SEE4 things you can FEEL/TOUCH 3 things you can HEAR 2 things you can SMELL1 th
This resource includes two autumn / fall themed posters to assist with emotional regulation: a calming mat and a mindfulness grounding poster. This is a seasonal supplement to the Emotional Regulation Take Home Kit: Self-Care Summer product. ******************************************************
CREATE A TRAUMA INFORMED CLASSROOM with over 20 INTERACTIVE PEACE CORNER TOOLSThe Calm Corner Toolbox invites students to use self-regulation coping skills and calming strategies when they are feeling upset, sad, impulsive, distracted or worried in class or at home. Help foster a mindfulness-based
digital
Mindful Breathing Posters and Pocket Cards are perfect for a calm down corner and will help your students cool down when they're angry by using these breathing techniques. It's important for students to learn emotional regulation skills. When students are angry, overly excited, sad or having a h
digital
Your students will love these 30 mindful breathing exercises and movement sensory breaks animated videos for in school and distance learning. . These self-regulation exercises encourage students to be present in their bodies and minds through breathing, bilateral coordination, crossing the midline,
This bundle includes the first - third grade and fourth - eighth grade versions of the Mindful Mindset Workbooks. Each include activities for the entire school year, focusing on mindfulness, growth mindset, gratitude, and kindness.⭐You are saving 20% by purchasing both at the same time.⭐Includes the
The Emotional Regulation Character Trait Lesson Bundle contains 4 lessons to help teach emotional regulation. Each lesson focuses on a different character trait that affects emotional regulation. The four lessons included are Self Care, Mindfulness, Self-Control and Assertiveness. The lessons may
digital
Mindful Island is an 8 week mindfulness small group counseling curriculum that helps to reduce stress and anxiety and teach kids to become calmer and more focused. The group’s goal is to provide an opportunity for students to focus on emotional awareness, learn relaxation and stress reduction techn
Calming strategies help students regulate their emotions and refocus. This sloth themed calm down activity kit includes fun ways to calm down from anger, anxiety, or overwhelming feelings. By teaching students self regulation, you will cut down on the time you spend redirecting misbehavior. The calm
Understanding Mindfulness is the character trait lesson to help students understand what is mindfulness. Mindfulness is a strategy used to help individuals focus on where they are and what is going on around them. It's a calming strategy helpful for decreasing anxiety, reducing stress, resolving co
This bundle includes two companion products that work well together in any classroom or school counseling program. The goal of this bundle is to empower students to become the best version of themselves with regular practice of coping skills. Includes:The Mindful Mindset Workbook This workbook is
This bundle is chocked full of Mindfulness and Growth Mindset activities to create a calm, focused, positive thinking school culture. Activities include crafts, games, lessons, powerpoints, printables, and more. Recent research shows that students who practice mindfulness and growth mindset regula
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Calming strategies help students regulate their emotions and refocus their attention. This llama themed calm down corner kit will help any student calm down from anger, anxiety, or overwhelming feelings. By teaching students self regulation, you will cut down on the time you spend redirecting misbeh
Do you know anyone that has out of control anxiety? Help teach the physiological signs of a panic attack along with effective CBT and mindfulness strategies to manage these intense sensations and irrational thoughts with these visual handouts and posters.Once panic signs are recognized, the Take 5 i
Lead, learn and serve with action-packed fun in your next project! HIT HERE FOR VIDEO DESCRIPTION OF THIS PRODUCT Students love to create, learn and serve with MI projects that engage their unique abilities. Transform mental capabilities and cool brain facts into service tools with complete guida
digital
Students can regulate their emotions and use calming strategies to refocus their attention with this calm down activity kit. Any student can use this kit when they need to calm down from anger, anxiety, or overwhelming feelings. By teaching students self regulation, you will cut down on the time you
Practice the mindfulness technique "grounding" using this fun package of groundhog themed resources. Featuring a social story poem about "The Mindful Groundhog", student's are taught to focus on their 5 senses in order to stop focusing on the "shadows" of our past memories and instead focus on the
digital
Be Where Your Feet Are is the perfect lesson about being mindful and present in all that we do. It's a great story for students who have trouble paying attention and have thoughts that are all over the place. Students will discuss why we need to focus our attention and learn a grounding strategy t
Students can regulate their emotions and refocus with this hedgehog themed calm down activity kit. Any student can use this kit when they need to calm down from anger, anxiety, or overwhelming feelings. By teaching students self regulation, you will cut down on the time you spend redirecting misbeha
Students can regulate their emotions and refocus with the calming strategies found in this forest themed calm down activity kit. Any student can use this kit when they need to calm down from anger, anxiety, or overwhelming feelings. By teaching students self regulation, you will cut down on the time
Get your students ready to calmly enter their day with this one to two minute practice. This is a great pack to kick off your morning routine and practice all year!This complete guide includes:Intro to class mindfulnessOutline for implementation (can be done in 2minutes each day)Script to read to s
Brighten your classroom with these bee-themed motivational posters. These 35 beautiful motivational posters are the perfect way to cheer and inspire your students! I hope you love them as much as I do! This resource includes: 35 different posters in 2 different themes - 70 posters all together!These
Use these fortune tellers to practice mindfulness! These fortune tellers include the ideas of self-care, grounding techniques, mindful breathing, and positive or negative thoughts. 2 different levels of difficulty have been included to tailor to your age group. Students can use pre-made fortune t

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