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self care for teachers






Teacher Self Care Bundle Teacher Planner 2019-2020 PDF Teacher Games
Teachers are constantly working or thinking about school. This makes it really easy to feel overwhelmed, even on the weekends or summer break! Battle teacher burnout with this helpful planner with built in self care activities. Use this journal to keep track of important upcoming dates, like when to
2 Ratings


Teacher Simplification & Self-Care Challenge
Do you want to find more balance and avoid burnout? Looking for ways to save time without "cutting corners" in the classroom? Check out the Teacher Simplification and Self-Care Challenge! 24 tasks to help you reflect, reorganize, and recharge to start 2018 off right! This is a new years resoluti
14 Ratings

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PDF (22.46 MB)

Lifestyle Planner & Bullet Journal
This lifestyle planner + bullet journal includes more than 100+ pages to help you set goals, track them, and achieve them. The planner focuses on your mental, emotional, physical, and nutritional health.NOTE: This resource works for individuals in other professions as well, not just teachers! If you
436 Ratings

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ZIP (13.98 MB)

Healthy Teacher Exercise Breaks
Looking for more ways to practice teacher self-care and stay healthy during the school year? We know how important movement is for our students AND we spend so much time at school. This packet is FULL of ideas on how to combine healthy tips and movement to have our best school year yet while provid
13 Ratings

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ZIP (29.81 MB)

Year in Pixels Digital Bullet Journal Templates on Google Sheets
Paperless year in pixels habit tracker / bullet journal! Track habits and goals digitally with pixels on Google Sheets™ spreadsheets with these auto generating and editable bullet journal templates. Works on iPads, Chromebooks, PC, Laptops - any device with Google Sheets or Microsoft Excel™.How it w
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Online Resource

Google Drive™ folder

A Year in Colors, a tool for mental health awareness #2019inColors
I'm excited to share My Year in Colors, a tool created to promote mental health awareness. Track your own mental wellness daily, using the key to color code one box at the end of each day. Use for reflection, encouragement, and general wellbeing. Share online using #2019inColors. This idea was compl
4 Ratings

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PPTX (2.65 MB)

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