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self-regulation strategies

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Trauma-Sensitive Classroom ResourceNow in both printable and digital formats, this 50 Self-Regulation Coping Skills resource helps students learn strategies to self-regulate, focus, ask for help and return to a calm place, to be better ready to learn and get along with others. Use for in person clas
This self-regulation journal helps students use self-regulation to manage their emotions. This resource would be a great complement to lessons about the Zones of Regulation by Leah Kuypers. Students will learn which feelings and actions are associated with each color and self-regulation coping strat
Teach students to identify and regulate their feelings! These are perfect to add to any trauma-informed classroom, or to any social-emotional learning curriculum.These posters sort feelings into four colors - green, red, blue, and yellow. Each poster displays a set of "I feel" statements, as well as
Use this activity to teach and practice coping strategies and coping skills for anxiety, anger, stress, depression, and other strong emotions. Kids and young adults will identify their top coping strategies, cut them out, and paste them onto their coping strategies wheel to make a completely individ
Use this self-regulation strategy activity as an adjunct to any self regulation/behavior/social emotional learning curriculum (How Does Your Engine Run™, PBIS™, SEL™, Zones of Regulation™...) for fun ways to review and master the material. This interactive adapted book is a simple emotion sorting ac
This self regulation game has students practice identifying strategies to use when confronted with triggers that affect their ability to stay in control of their emotions, thoughts, and behavior. The supplemental materials included address the different types of triggers and matching the right strat
This self-regulation small group plan will help your students to learn to identify when their feelings/emotions are getting too intense, and learn ways to manage these feelings/emotions through alerting and calming strategies. This resource includes 6 NO PREP sessions that include a detailed lesson
This Anger Triggers & Calm Down Strategies Interactive Activity encourages students to explore and identify their anger triggers and learn helpful ways to cope with their feelings. To use this activity...First, students explore the 24 anger trigger cards and choose 6 that bother them the most. T
These no prep self regulation foldable activities will help students learn to recognize their feelings, understand what causes their feelings and cope with their feelings appropriately. A great addition to anger management, self control and feelings/emotions lessons. These foldable activities are pe
I have created a supplemental list of strategies which can be used in conjunction with any program. I have been to dozens of workshops with the term “regulation” in the title, purchase a multitude of books again promising regulation strategies and have watched numerous Webinars and videos. The prob
These Calming Strategies and Self-Regulation Posters are perfect to post in the time-away area of your classroom. Give your students a visual reminder to assess how their “motor is running” and how to calm themselves when needed.Please check out the Preview. It includes the entire file at a lower
Use these emotional regulation, self control activities as an adjunct to any self regulation/behavior/social emotional curriculum (How Does Your Engine Run™, PBIS™, SEL™, ZONEs of regulation™...) for fun ways to review and master the material. It includes information, pictures, activity and workshee
My students love it when I give them a special tool for their own private use. Strategy cards are visual reminders of specific things kids can do to keep or regain self-control. They give adults a way to prompt students nonverbally, and give each student choices about how he can regulate himself.Inc
Self-Regulation Coping Strategies - Social Story, Charts and PostersThis social story and related visual supports are designed to teach the difficult social and emotional concept of self-regulation. This resource breaks down these abstract concepts into smaller, more concrete parts using a color co
I have created a supplemental list of strategies which can be used in conjunction with any program. I have been to dozens of workshops with the term “regulation” in the title, purchase a multitude of books again promising regulation strategies and have watched numerous Webinars and videos. The prob
Use this emotional regulation product as an adjunct to any self regulation/behavior/social emotional learning curriculum (How Does Your Engine Run™, PBIS™, SEL™, ZONEs of Regulation™...) for a way to review and master the material. This interactive adapted book is an emotion/feelings simple sorting
Use this craft to teach and practice coping strategies for anxiety, anger, stress, depression, and other strong emotions while building skills for self-regulation. Kids and young adults will identify their top coping strategies and create their own individualized coping strategies keys that they can
This bundle includes a range of self regulation coping strategies for students. The calm corner ideas and breathing exercises for kids help to support social emotional learning and provide practical self regulation strategies that students can use at school. CALM CORNER IDEASThese calming strategies
Calm Corner Tool - Help students practice emotion regulation with this calm down spot folder! Students review procedures for using the calm spot, identify their own feelings in the moment, choose coping skills or calming strategies that work for them, check in with themselves afterward, and help the
Part social narrative and part choice board, this deck of 18 digital task cards (hosted on the BOOM Learning website) helps students identify and name 14 feelings, and provides coping strategies to develop self-regulation skills when experiencing each emotion. These cards are perfect to develop emo
This social emotional and mental health lesson is a self-regulation skill that introduces children to the idea of containment. This skill is designed to help children SLOW down when they notice their feelings are too many, too hot, too cold, or too big. It can assist children when their feelings fee
Stratégies et outils pour encourager l'auto-régulation: Resources for Creating a Calm-Down Corner in Your ClassroomThis resource is meant for educators who are looking to foster self-regulation skills in their French Immersion classrooms. The materials provided in this resource will help you create
Self-Regulation Tools & Strategies: Resources for Creating a Calm-Down Corner in Your ClassroomThis resource is meant for educators who are looking to foster self-regulation skills in their classrooms. The materials provided in this resource will help you create a calm-down corner in your class
Self-regulation strategy and coping skills spinner! Assists students to develop emotional awareness by encouraging discussion about emotions and strategies that can be used to return us to a calm and happy state where we are ready to learn (feeling green). Pre-made versions for easy assembly or have

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