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Catching Our Breath: 5-star breathing
A lesson designed for small groups and individual students to help them a breathing strategy for when they are anxious, nervous, or angry. Please note by blog has changed to: pawsitiveschoolcounseling.blogspot.com
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Coping Skills From Hot To Cool CBT Behavior Reflection Pack
Coping Skills from Hot to Cool CBT Behavior Reflection Pack will help your students cool down when they're angry by using the anger scale and coping skills provided in this pack. CBT helps students learn important emotional regulation skills. When students are angry and having a hard time regula
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Dots Safe Spot/ Safe Place Flip Cards-Conscious Discipline!
This safe spot or safe place kit is designed to align with Conscious Discipline but could easily be used in other classrooms as well. The set includes a banner to hang above your safe spot. The zip file includes 6 complete safe spot kits in different dot pattern colors. (Check the preview to see the
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October Counseling Bundle
This counseling bundle is themed for October. It contains Coping Skills from Hot to Calm Behavior Reflection Pack, Job Skills Pack, Managing Stress Situation Task Cards and Understanding Empathy Lesson Plan. You may be able to use these lessons with upper elementary and high school students with
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I Feel I Choose Board
This choice board is inspired by Conscious Discipline. Visuals help students identify their feelings, and make positive choices. Feelings and choices cards can be cut out, and have velcro or other adhesives put on the back so that students can select which ones are needed and place them on the "I Fe
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Chevron Safe Spot/ Safe Place Flip Cards-Conscious Discipline!
This safe spot or safe place kit is designed to align with Conscious Discipline but could easily be used in other classrooms as well. The set includes a banner to hang above your safe spot. The zip file includes 5 complete safe spot kits in different chevron pattern colors. (Check the preview to see
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Controlling My Clacker -- Self Regulation --> Conscious Discipline
This set of lessons is designed to give a structure for introducing and talking about students’ internal states. This lesson is designed to use with Conscious Discipline but is explained so that it can be used by anyone seeking to teach students to monitor their own internal levels an to be in contr
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Rainbow Safe Spot/Safe Place Flip Card Set
This safe spot kit is designed to align with Conscious Discipline but could easily be used in other classrooms as well. The set includes a banner to hang above your safe spot. There are 5 steps in the Conscious Discipline safe spot. This set includes flip card choices for 4 of these steps: iCalm, iF
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Videos matching "star breathing" (BETA)

This 13-minute teacher stress reduction, relaxation, and meditation video is perfect for rejuvenation. The entire soothing routine can easily be performed sitting at a desk or table. Improves productivity. Resource Details Teaching can be stressful and draining. This fully guided video takes y
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Video & Supporting Document

Duration: 13:20

Test Taking Tips and Activities- Packet For Parents
This packet includes a variety of testing resources for parents and teachers. Parent Packet- This packet was designed to host a parent workshop. It includes parent conversation cards to help improve parent/student communication, a family game night roll and respond game, a resource page, and three
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Anxiety and Worries group intervention
Anxiety and Worries Group Intervention The intervention Who is if for? This Anxiety and Worries Group intervention is for a group of up to six children and is led by a teacher, teaching assistant, or ELSA. The focus age range would be 7 to 11, although older pupils would probably benefit from thi
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God Created the Heavens and the Earth
This lesson explores what the Bible tells us about Creation from the book of Genesis. From nothing, God spoke all that is into existence. Your students may think they’ve heard it all before. But have they ever considered the magnitude of what they may have heard? The goal here is to fill them with a
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Deep Breath Visuals for Autism & Special Education
Deep Breath Relaxation Pack: Taking a deep breath is an essential relaxation strategy in my classroom. I use these breathing visuals, activities, and social story to help create a calmer, more focused classroom environment. This pack has everything you need to help your students learn how and when t
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FLUENCY STAR STUTTERING THERAPY UNIT: NO PREP! COMPREHENSIVE!
What does singer, Elvis Presley, athlete, Shaquille O’Neal, Vice-President, Joe Biden and Actor, Bruce Willis all have in common? You may be thinking that they are all very accomplished people. That is true, but there is also one other common characteristic that they all have, and that is that the
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Science Literacy Reading #17 - Breathing and Peeing in Space - Science Sub Plan
Science articles make great secondary science sub plans, but finding reliable and interesting articles on the internet or in periodicals is very time consuming. Formatting online articles to fit a printed page can also be challenging and can often waste time and paper. Worst of all, it's often diff
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Star of the Week with EDITABLE Pages --- Booklet, Letters, Bulletin Board & MORE
I love, love, LOVE doing Star of the Week! It's so much fun to learn more about your kiddos and to watch them soak in all the love and attention they receive during this special week! For a better look at what's included in this set, just click on PREVIEW! This set includes: • Beginning of the year
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Calm Down Breathing Techniques Posters
This set includes graphics and directions for 4 different breathing techniques designed to help students relax, breathe, and clear their mind so they are ready to learn. Graphics include The Star, The Drain, The Pretzel, and The Balloon. These techniques are featured in Becky Bailey's Conscious Di
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Looking for a Fire Breathing Dragon!
**Updated 2/15 with new graphics** This exciting brain break activity gets your students moving and visualizing! Students get their bodies moving as they act out the story of a knight looking for a fire breathing dragon. This activity is created in the style of "Going on a Bear Hunt." Great to u
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One Breath Ladders: What Makes.. 5, 6, 7, 8, 9, 10
Are you looking for a fun and engaging way to teach basic math facts? Try One Breath Ladders: What Makes.. 5, 6, 7, 8, 9, and 10. This activity develops basic math fact fluency while challenging students at their own level. The students take one large breath and try to answer all of the math questi
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PE Word Art Poster: "Breathe and Relax"
A CALM MIND! This contemporary Word Art poster has been created as an “attention grabber” for your students, teachers, administrators and parents to recognize that your gym is the “place to be”. This PE Word Art poster is titled “Breathe and Relax” and it depicts a girl performing a YOGA pose whil
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One Breath Ladders: Skip Counting by 2's, 5's and 10's (forwards and backwards)
These One Breath Ladders are a great way to have your students practice counting by 2s 5s and 10s, forwards and backwards. It is a fun and engaging math activity that challenges students at their own level. The students take one large breath and try to answer all of the math questions in a ladder,
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Breathing Exercises: Mindfulness
One Page breathing exercise document supplemented with visuals/pictures to support individuals with Autism, cognitive impairments or other developmental delays. KEY WORDS: Behaviour support, social skills, autism, disability, anger management, emotions, regulation, therapy, counselling, psychology
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"Breathe" Test Taking Strategy Poster
Use this visual/classroom poster to introduce this helpful test taking strategy to students in an easy to remember acronym: B.R.E.A.T.H.E. Breathe deeply Rest well the night before Eat a healthy breakfast Always read the directions Take your time Have confidence in yourself Energize by stretching d
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My Slow Breathing Exercises Book - Emotional Regulation
This 11 page “Slow Breathing Exercise Bok” is a great resource for young children to learn to explore relaxation and slow breathing as part of emotional regulation skills. Please check out some of our BEST SELLERS! Remember – Please follow our STORE! Thank you WORKBOOKS – Just print! Behaviour
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One Breath Ladders: Math Bundle
Are you looking for fun and engaging ways to teach basic math facts? This Math Bundle includes 5 sets of One Breath Ladders. These activities develop basic math fact fluency while challenging students at their own level. The students take one large breath and try to answer all of the math questions
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Speech Therapy Resource - Breathing & Voice Exercises (strengthern lungs)
This 2 page document has been specifically developed for the following speech therapy goal - "To strengthen your lungs for breathing and speaking". Please check out some of our BEST SELLERS! Remember – Please follow our STORE! Thank you WORKBOOKS – Just print! Behaviour and Feelings Workbook Sel
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One Breath Ladders: Addition Facts from 1-10
Are you looking for a fun and engaging way to teach basic math facts? Try One Breath Ladders: Addition Facts from 1-10. This activity develops basic math fact fluency while challenging students at their own level. The students take one large breath and try to answer all of the math questions in a
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One Breath Ladders: Doubles, Doubles +1, -1, +2, -2
Are you looking for a fun and engaging way to teach basic math facts? Try One Breath Ladders: Doubles, Doubles+1, -1, +2, -2. This activity develops basic math fact fluency while challenging students at their own level. The students take one large breath and try to answer all of the math questions
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Échelles d'un souffle: Doubles +1, -1, +2, -2 (One Breath Ladders in French)
Échelles d'un souffle - Doubles 0-5, Doubles 5-10, Doubles +1, Doubles -1, Doubles +2, Doubles -2 (One Breath Ladders Math Edition in French) A fun and engaging French math activity! This French activity develops basic math fact fluency while challenging students at their own level. The students
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Chorus Warm-up:  Sing the Alphabet in One Breath ♫ .mp3 (#1 Tempo 150)
♫ My chorus students love this warm-up. ♫ You are purchasing a universal .mp3 sound file, sing-a-long accompaniment trax. THE PREVIEW is an EXAMPLE. The actual recording is very clean, with no vocals on the recording. HOLD THE ZEEEEEEEEEE ON THE LAST TIME THROUGH (3rd). ♫ Tempo 150. (Th
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Winter Breath Box Fluency Practice
This fun and engaging phonics resource was created to give 1st, 2nd, and 3rd grade students practice with reading a specific set of season-related words and phrases. Students will have so much fun reading these silly and goofy words and phrases that they won’t realize is what they’re really doing i
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Échelles d'un souffle - Mots fréquents: Les couleurs (One Breath Ladders in Fr.)
A fun and engaging French literacy activity! This activity develops basic sight word fluency with colour words, while challenging students at their own level. The students take one large breath and try to read all of the French colour words in a ladder, in one breath. Once a student masters a set, t
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Échelles d'un souffle - Addition Facts from 1-10 (One Breath Ladders in French)
Échelles d'un souffle - Addition 1-10 (One Breath Ladders in French) A fun and engaging French math activity! This French activity develops basic math fact fluency while challenging students at their own level. The students take one large breath and try to answer all of the math questions in a la
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Échelles d'un souffle: Mots Fréquents (One Breath Ladders - French Sight Words)
Échelles d'un souffle - Mots Fréquents (One Breath Ladders - French Sight Words) A fun and engaging French literacy activity! This French activity develops basic sight word fluency while challenging students at their own level. The students take one large breath and try to read all of the French
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Chorus Warm-up:  Sing the Alphabet in One Breath ♫ .mp3 (#2 Tempo 132)
♫ My chorus students love this warm-up. ♫ You are purchasing an .mp3 universal sound file, sing-a-long accompaniment trax. THE PREVIEW is an EXAMPLE. The actual recording is very clean, with no vocals on the recording. ♫ Tempo 132. (This is the SECOND version in a series of five: 150, 1
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Échelles d'un souffle - Addition - Doubles (One Breath Ladders in French)
Échelles d'un souffle - Doubles 0-10 (One Breath Ladders Math Edition in French) A fun and engaging French math activity! This French activity develops basic math fact fluency while challenging students at their own level. The students take one large breath and try to answer all of the math quest
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Chorus Warm-up:  Sing the Alphabet in One Breath ♫ .mp3 (#3 Tempo 120)
♫ My chorus students love this warm-up. ♫ You are purchasing an .mp3 universal sound file, sing-a-long accompaniment trax. THE PREVIEW is a singing EXAMPLE. The product recording is a clean instrumental version of the music in the background, but with no vocals. ♫ (#3) Tempo 120 (This is
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Composure STAR Poster
Conscious Discipline Building a resilient classroom by Becky Bailey teaches adults and children to be a STAR. Stop, take a deep breath and Relax. The power of regulating and knowing we are safe, calm and can handle what comes next is a wonderful life skill During the book study I felt there was a n
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Échelles d'un souffle - Prépositions (One Breath Ladders - French Prepositions)
Échelles d'un souffle - Mots Fréquents - Prépositions de lieu (One Breath Ladders - French Sight Words - Prepositions) A fun and engaging French literacy activity! This French activity develops basic sight word fluency while challenging students at their own level. The students take one large breat
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Breathing  & Breathe Support for Vocalists
This is a poster that demonstrates proper breathing and breathe support for voice students. It can be displayed in your classroom, printed or projected and can be used for both instruction and classroom decoration. Check out these awesome poster packs too! Drum Kit Starter Pack Guitar Knowledge Pac
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One Breath Ladders: Dolch Words
Are you looking for a fun and engaging way to teach sight words? Try One Breath Ladders: Dolch Words. This activity develops sight word fluency while challenging students at their own level. The students take one large breath and try to say all of the sight words in a ladder, in one breath. Once a
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History of Protests in Sports - relation to the Star Spangled Banner DBQ:
History of Protests in Sports in relation to the Star Spangled Banner/ American “Values Are these Protests Protected Under the First Amendment? Or Are these Athletes Anti-American and need to be Reprimanded? Background: Throughout history there have been many forms of protests and many cases i
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Magic Breathing - "Your Special Power" - Relaxation Social Story
This five page social story is supplemented by visuals to help support a child to develop breathing and relaxation skills. Please check out some of our BEST SELLERS! Remember – Please follow our STORE! Thank you! WORKBOOKS – Just print! Behaviour and Feelings Workbook Self Esteem and Feelings W
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Pulse and Breathing Rate
A good activity I use to illustrate to students the correlation of exercise on breathing and pulse rate. ***Look for the green star near the top of any page in my store and click it to become a follower. As a follower of my store you will be notified when I upload a new resource.
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ZONES Six Sided Breathing Cards
A set of 4 cards that can be cut apart in order for students to use or refer back to in class. The students start at the star and trace their finger along the shape as they take a breath in, hold, and then out. This is the same strategy that is used with the ZONES curriculum.
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Spring Breath Box Fluency Practice
This fun and engaging phonics resource was created to give 1st, 2nd, and 3rd grade students practice with reading a specific set of season-related words and phrases. Students will have so much fun reading these silly and goofy words and phrases that they won’t realize is what they’re really doing i
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Ancient, Stars and History of Astronomy Class Play
Ancients and the Stars Class Play Written by Sue Russell Cast of around 25, Duration around 10 - 20 minutes. This class play on the history of astronomy and star gazing has a cast dating from prehistory to the present day! Quite a challenge (as always!) for our narrator! Most at ease with 'civilize
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My Breathing Book for Relaxation
The following 8 page book has been specifically developed to support young children and students to learn more about emotional regulation through breathing and relaxation. Please check out some of our BEST SELLERS! Remember – Please follow our STORE! Thank you WORKBOOKS – Just print! Behaviour a
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Starfish Breathing Freebie Worksheet
Starfish Breathing Freebie Worksheet Practice deep breathing while coloring the outline of the starfish. Afterwards, students can color the picture. Perfect for classroom, group therapy, or individual counseling sessions. Here's the corresponding lesson: Drowning in Worry Mermaid to Feel Good
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Self-Regulation and Management SEL - FREE Balloon Breathing Posters
This FREE Self-regulation sample includes a large balloon breathing poster and smaller size to include in a child's calm down kit. Use this poster and technique to teach children how to calm down using a breathing pattern called balloon breathing. The Self-Management curriculum includes ways to ca
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Respiratory System & Breathing
Respiratory System & Breathing: Many of my students require a copy of the notes I write on the board. This set of notes focus the respiratory system and the delivery of oxygen via the circulatory system. I have left the notes in a word document so that you may edit as needed. YOU WILL WANT
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Star Wars Around the World
This is a set of Star Wars main theme melody (4 bars only) done in different scale types to evoke a different part of the world. Students could learn about the specific scale and compose their own melodies, e.g., pentatonic and middle eastern scales. There are many theory and performance challenges
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Science Sub Plans Literacy MEGA BUNDLE - 50 Secondary Science Reading Articles
Don't fear, get your emergency secondary science sub plans right here. This bundle contains 50 SCIENCE ARTICLES plus two bonus free articles (see below for summaries of each article) with questions and full answer keys! A whole year's worth of science literacy activities and sub plans on current a
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