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Upstairs and Downstairs Brain
This PDF contains a mini-poster and student cards to explain the Upstairs and Downstairs Brain. Both versions contain an explanation from the students' point of view. The student version has two cards per page, as well as blank spaces to fill in with calm-down techniques that work for the individual
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BRAIN & MINDFULNESS FOR KIDS (Elementary)
This powerpoint presentation is geared towards elementary children (Gr. 1 to 6) and provides an overview of:1. Brain as it relates to emotions/reactions (e.g., amygdala, hippocampus, frontal lobe)2. Upstairs/Downstairs Brain analogy3. Strategies to self-regulate (and connect upstairs with downstairs
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This video takes an in-depth look at what stress does to the human brain. A student that has had any adverse childhood experiences (ACEs), which most have, will suffer from a traumatic brain. This is especially interesting to note because students cannot learn in the fight-flight-flee "downstairs" b
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Duration: 21:20

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