Take care of yourself! Many of us spend most of our time caring for others, and often put ourselves last. Try this simple 20 day self-care challenge. Simply print the poster and place in a location that you see often to remind yourself to find a little bit of time in each day to take care of YOU! No pressure in completing this exactly as is within 20 days. Instead focus on trying to find ways to take care of yourself. As you complete the challenge, you may want to place stickers or check marks on each activity as it is completed to help you keep track. Do yourself a favor and take a little time for you!