This is a routine set and ready to go with music included. The music is set up to the time listed. After each song there is ten seconds of silence built into the mix. This will allow you time to instruct the next exercise. Once the music starts, you and the participants can engage in the exercise. There is no need to stop and start the music….it is designed that way. Just press play and follow the exercises.
The exercises are pictured and go along with each song (title is listed for each song so you can keep track of where you are at). Songs are selected based on current music trends and always use the original artists (no fake karaoke stuff here). Students love to hear popular songs and love working out to music that they know and love.
Original music by Kelly Clarkson, Usher, and more. Students love to hear popular songs and love working out to music that they know and love.
25 minute custom mix of music
25 minute custom choreography set to the music as a PDF
Tips and tricks to setting this up
Blank template for you to write in your own exercises