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This resource is filled with activities for Teachers, Parents and Counselors to help educate Tweens and Teens about mental health and emotional regulation. Help kids be more successful by helping them learn to control their feelings and reactions!
Use this resource as a fun classroom activity for teaching emotional regulation and calming tools. Your students will benefit by learning how to appropriately manage their upset, verbalize their upset and communicate their emotional needs; all while not having to leave or disrupt the classroom.
Use this resource with your tween/teen at home to build a stronger, more understanding communicative relationship. Parents typically want their tween/teen to talk to them about feelings and emotions; use the tools in this resource and see improvement.
These tools also model and teach empathy, validation, assertiveness, problem solving skills and appropriate communication style; all things they will need for success in school and life.
Use this resource in session to help your tween/teen clients be aware of their emotional reactions, manage their emotions, learn what they need from the trusted adults in their life and how to ask for what they need.
This resource will help with family therapy as it provides 5 additional tools for a parent/guardians toolbox.