As many of us know, many students struggle to regulate their feelings appropriately. This strategy is called the 54321 Grounding Technique. I made a poster to display in my classroom - in areas of our room where students can calm down. This technique may not work for all students, but it's one that they can carry with them in their "life toolbox," to use when needed! (It's also great for adults! Because we all know we could use a strategy to calm down at times!)
This is a calming technique that takes students through their senses. The purpose is to help them through a tough, or stressful situation. Sometimes we all just need a little reminder to help us calm down, especially kids.
- Colored Versions (Framed, Unframed, & Mini 1/4 Copies)
- Black & White Versions (Framed, Unframed, & Mini 1/4 Copies)
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