6 Main Nutrients Video

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This video is one of our latest products that contains clear and informative content about the Six Main Nutrients. All six nutrients are covered during the 5:23 minute video. The video covers how each of the nutrients are used in the body, examples of each nutrient, definitions of simple and complex sugars, definitions of monosaccharides, disaccharides and polysaccharides, definitions of saturated fats, unsaturated fats and transfat, definitions of fat and water soluble vitamins, major and minor minerals, definitions of energy and calories, calorie values, RDA, and explanation of the difference between organic and inorganic nutrients.

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