Mindfulness exercises can help students remain calm and focused whenever they’re likely to give into instant gratification. Before jumping into a mindfulness program, read our 6 tips to ensure an implementation that makes the program successful for you and your students.
In this professional development handout you will learn how to:
For more in-depth Decision Education resources that can help you incorporate mindfulness activities, check out the videos and discussion guide in our Mindful Choices program for and students. Additionally, our program shows you how to use mindfulness to transform a bad habit into a good habit.
Add your mindfulness teaching tips in the comments!