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Active Kids (eBook)

Active Kids (eBook)
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PDF (Acrobat) Document File

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4 MB|32 pages
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Product Description
Physical activity positively impacts the bodies, minds, and emotions of children, but unfortunately, most children are physically active only 15 minutes a day! Through fun, easy-to-follow activities, enhanced by photographs and illustrations, Active Kids will motivate children to get moving. Kids will learn about
  • how the cardiovascular system works
  • the building blocks - cardio, flexibility, strong muscles
  • warming up and cooling down
  • safety guidelines
  • how much is enough? How kids can get started
  • making a list of activities they like to do
  • activities specifically for the heart, improving range of motion, and endurance
  • keeping track of your progress
  • are you fit?
  • how to be active individually or with friends and family
  • Total Pages
    32 pages
    Answer Key
    N/A
    Teaching Duration
    Unknown
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    $25.27
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