Aerobic Fitness with Obstacle Courses

Aerobic Fitness with Obstacle Courses
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Word Document File

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12 KB|1 page
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Product Description
This is an activity that can be used for a fitness unit lesson or an obstacle course lesson. The cognitive objective for this lesson is to have students learn about aerobic fitness while moving through obstacle courses that improve their locomotor movements. The obstacle courses are designed to use basic equipment so they are easy to create.
Total Pages
1 page
Answer Key
N/A
Teaching Duration
N/A
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