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Interactive resources you can assign in your digital classroom from TpT.
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Anger Triggers & Calm Down Strategies Self-Regulation Activity!

Formats Included
  • PDF
Pages
31 pages
$3.00
$3.00
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Description

This Anger Triggers & Calm Down Strategies Interactive Activity encourages students to explore and identify their anger triggers and learn helpful ways to cope with their feelings.

To use this activity...

  • First, students explore the 24 anger trigger cards and choose 6 that bother them the most. They can cut them out and glue them onto the "I feel ANGRY because" page, or attach them with hook and loop fasteners.
  • Then, students explore the 20 calm down strategy cards and choose 6 that they would most like to learn, try, and practice. They cut them out and glue them to the "To CALM DOWN I can" page, or attach them with hook and loop fasteners.
  • Blank cards for students to write/draw in their own anger triggers and calm down strategies are also included.
  • A boy and girl version of a reference page that says, "I feel angry because _____, To calm down I can _____, and am I calm?" is also included for in-the-moment support.
  • All materials are available in full color and black/white!

✨ If you like this activity, you would also love my other anger resources:

⭐ Like what you see? Check out my website and follow me on social media! ⭐

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Total Pages
31 pages
Answer Key
N/A
Teaching Duration
30 minutes
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