Anger Triggers & Calm Down Strategies Self-Regulation Activity!

Anger Triggers & Calm Down Strategies Self-Regulation Activity!
Anger Triggers & Calm Down Strategies Self-Regulation Activity!
Anger Triggers & Calm Down Strategies Self-Regulation Activity!
Anger Triggers & Calm Down Strategies Self-Regulation Activity!
Anger Triggers & Calm Down Strategies Self-Regulation Activity!
Anger Triggers & Calm Down Strategies Self-Regulation Activity!
Anger Triggers & Calm Down Strategies Self-Regulation Activity!
Anger Triggers & Calm Down Strategies Self-Regulation Activity!
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9 MB|25 pages
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Product Description

This is a fun, engaging, and low-prep anger management activity for K - 5th graders. This could be used one-on-one, in small groups, or in large-group instruction!

THE ACTIVITY ENCOURAGES STUDENTS TO:

  • Identify and explore anger triggers
  • Practice calm down strategies
  • Engage in reflective discussion and sharing
  • Use these pages as a visual aid for in-the-moment support from their teacher or counselor to identify what is frustrating them and choose a helpful and appropriate calm down strategy
  • Perfect for all young learners and can be easily aligned to IEP goals!

THIS PRODUCT INCLUDES:

  • 24 common anger triggers
  • 24 helpful calm down strategies
  • "Things that make me ANGRY" reference page
  • "Things that help me CALM DOWN" reference page
  • Blank cards for students to write/draw in their own anger triggers and calm down strategies
  • "I feel angry because _____, I can _____, and am I calm?" page for in-the-moment support, a boy and girl version included
  • All materials included in full color and black/white!

I love to keep a full color, laminated copy of these resources in my office with Velcro dots for students to easily identify and attach their anger triggers and calm down strategies to the reference pages. Then, students take their own black/white version back to the classroom and home with them. Students, teachers, and parents LOVE these resources because they help them gain better understanding of each other and learn strategies for offering personalized, meaningful support!

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Total Pages
25 pages
Answer Key
N/A
Teaching Duration
30 minutes
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$3.00
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