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2.75 MB | 43 pages
This bundle contains all you need to get started in your beginning level anxiety prevention group. Your first couple of sessions will be dedicated to getting to know each other. Then the next 3 or 4 should be "psycho educational"... teaching about the concepts of anxiety. This bundle has a check-in that can be used at the beginning (or end) of each session to reinforce some of the concepts. The next 3 lessons will be introducing, "what is anxiety", "the 3 parts to anxiety" and "what does my body feel like when worried". Each lesson is meant to be used in one session. You may also want to include -- check-in, lesson, discussion, activity (optional but good for reinforcement) and then closing (what did you learn today?). Please click on each individual product listed below for detailed information on what each product is. If you buy each individually, you would pay $10 total. This bundle sells for $8. Buy the bundle and save $