This fun and relatable anxiety workbook teaches new skills every lesson which helps students become more independent and manage their worries.
All of the research and hard work has been done for you; your job is to help guide the kids through the evidence-based program.
This workbook has been designed to be easily relatable to students. There are lots of fun examples and metaphors using video games, Minecraft, YouTube, pop culture and TV shows.
Before each student lesson, you can use the facilitators guide to breakdown how you’re going to teach the lesson. It gives you a step-by-step guide how to approach each topic and successfully deliver an effective program.
All the skills you’re going to teach are ones you would learn in cognitive-behavior therapy (CBT). It’s a combination of cognitive and behavior therapies which will help you to think in a new positive and confident way and to act that way too.