Anxiety Strategies Workbook

Anxiety Strategies Workbook
Anxiety Strategies Workbook
Anxiety Strategies Workbook
Anxiety Strategies Workbook
Anxiety Strategies Workbook
Anxiety Strategies Workbook
Anxiety Strategies Workbook
Anxiety Strategies Workbook
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23 MB|24 pages
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Product Description
The Calm-a-Llama workbook is filled with coping strategies for dealing with stress and anxiety. A stress thermometer helps students identify their level of stress and keep track of patterns. Several pages of coping activities are included.

Includes these calming activities
•Stress Thermometer (Ther-llama-ter)
•Stress Thermometer activity sheet
•Weekly Stress Tracker
•Daily Stress Tracker
•Writing page
•Drawing Page
•Positive Self-Talk Bubbles
•Calm Breathing Chart
•Body Tightening Exercise (Progressive Muscle Relaxation Script)
•Coloring Page
•Grounding Exercise
•Cootie Catcher Craft with calming coping tools (2 zen designs)
•Cootie Catcher blank template (2 zen designs)
•Calmness Quotes Posters (3)


Save 20% by purchasing the bundle
Llama Bundle for School Counselors and Teachers

ASCA Standards & Mindsets
M 1. Belief in development of whole self, including a healthy balance of mental, social/emotional and physical well-being
B-SMS 2. Demonstrate self-discipline and self-control
B-SMS 7. Demonstrate effective coping skills when faced with a problem



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Total Pages
24 pages
Answer Key
N/A
Teaching Duration
N/A
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$4.50
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