Anxiety Strategies Workbook

Anxiety Strategies Workbook
Anxiety Strategies Workbook
Anxiety Strategies Workbook
Anxiety Strategies Workbook
Anxiety Strategies Workbook
Anxiety Strategies Workbook
Anxiety Strategies Workbook
Anxiety Strategies Workbook
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Presentation (Powerpoint) File

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13 MB|27 pages
Also included in:
  1. This bundle includes nine products with presentations, flipbooks, banners, worksheets, bookmarks, and crafts for topics such as conflict resolution, character education, anxiety coping skills, faulty thinking patterns, friendship and more. Save 20% by purchasing this bundle instead of each produc
    Save $6.40
  2. School Counselors in grades 3-8 will be all set with these must haves for their office. I have selected 20 of my favorite products so you can hit the ground running this year.
    Save $19.20
  3. Don't let stress and anxiety become a barrier to your students' education. With simple classroom lessons and small group crafts, your students will be prepared to perform their best while improving their behavior as well. This bundle has all of my favorite stress relieving activities to help your
    Save $5.50
Product Description

The Calm-a-Llama workbook is filled with coping strategies for emotional regulation, dealing with stress, anxiety, and anger. A stress thermometer helps students learn self regulation by identifying their level of stress and keep track of patterns. In addition to stress management, these are great anger management activities for kids and help teachers with behavior management in the classroom. Several pages of coping activities are included.

Includes these calming activities

•Stress Thermometer (Ther-llama-ter)

•Stress Thermometer activity sheet

•Weekly Stress Tracker

•Daily Stress Tracker

•Writing page

•Drawing Page

•Positive Self-Talk Bubbles

•Calm Breathing Chart

•Body Tightening Exercise (Progressive Muscle Relaxation Script)

•Coloring Page

•Grounding Exercise

•Cootie Catcher Craft with calming coping tools (2 zen designs)

•Cootie Catcher blank template (2 zen designs)

•Calmness Quotes Posters (3)

Save 20% by purchasing the bundle

Llama Bundle for School Counselors and Teachers

ASCA Standards & Mindsets

M 1. Belief in development of whole self, including a healthy balance of mental, social/emotional and physical well-being

B-SMS 2. Demonstrate self-discipline and self-control

B-SMS 7. Demonstrate effective coping skills when faced with a problem

You might also like:

Drama Llama Conflict Resolution I Messages

Drama Llama Bracelet Craft

Drama Llama Gossip Craft & Presentation

Friendship Activities "Friends or Frenemies

Friend of Frenemy Quiz Show

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Total Pages
27 pages
Answer Key
Teaching Duration
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