Anxiety and Stress Reducing Techniques created by Sharing Sharon
This package is designed to help students reduce and manage their stress. It can be used in any capacity you choose, but the purpose is to bring students through a self reflection about their own stress level, what it means and then to find strategies that will work for them to reduce their stress.
This package is designed to help students become calmer, happier students and to
learn to manage their own stress and anxiety.
Included in this package:
● a quiz
● results of the quiz
● strategies for reducing stress