Anxiety and Worry Toolkit

Anxiety and Worry Toolkit
Anxiety and Worry Toolkit
Anxiety and Worry Toolkit
Anxiety and Worry Toolkit
Anxiety and Worry Toolkit
Anxiety and Worry Toolkit
Anxiety and Worry Toolkit
Anxiety and Worry Toolkit
Grade Levels
Product Rating
File Type

PDF (Acrobat) Document File

Be sure that you have an application to open this file type before downloading and/or purchasing.

4 MB|50+
Share
Also included in:
  1. This is a bundle focused on helping students build self-confidence, increase positive thinking skills, and reduce anxiety and worrying. The resources are a blend of printable no-prep worksheets, activities, lessons, and task cards. This bundle would be extremely valuable to special education teacher
    $27.00
    $21.00
    Save $6.00
  2. This Social Emotional Learning Bundle is a huge selection of resources focused on managing emotions, self-regulation, perspective taking, executive functioning, confidence, developing goals, and more. It is ideal for special educators or support professionals looking to get several of their social,
    $95.00
    $69.00
    Save $26.00
Product Description
Teach skills and strategies for managing anxiety and worrying. Materials focus on understanding anxiety, positive self-talk, perspective-taking skills, triggers for anxiety, distorted thinking patterns, coping with uncertainty, relaxation strategies, and more. Contents include a variety of worksheets, writing activities, task cards, graphic organizers, and printables aimed to help kids overcome their struggles with anxiety disorders.

Why Targeting Anxiety Matters
Over the past years, the number of kids and young adults struggling with anxiety and severe worries has increased dramatically. These strong emotions impact these kids and young adults every day. Students who may be struggling with anxiety and worry may also be at risk for depression, eating disorders, learning problems, drug/alcohol abuse, and more. Strategies can be learned to help kids manage their anxious thoughts and develop more positive habits.

This would be a great set for special education teachers, parents, regular education teachers, or other professionals looking to help anxious students as individuals or in small groups. It can be used with students at a variety of age and grade levels.

Table of Contents
Why To Approach Anxiety
Noticing How You Feel & Think
Noticing How You Feel & Think (Example)
My Worry List
How Important is it Scale
Your Anxiety Level
Your Anxiety Level - Response
Triggers for Anxiety
Triggers for Anxiety (Checklist)
Problem-Solution Planning Sheet A
Problem-Solution Planning Sheet Flowchart
Self Talk 101
Eliminating the Negative Voice
Positive Self Talk Practice
Positive Affirmations
Perspective Taking Explained
Distorted Thinking Explained
Distorted Thinking – Stopping Yourself
Diary of Thoughts – 10 Minute Free-write
Diary of Thoughts - Reflections
Coping with Uncertainty
Productive vs. Unproductive Worrying
How Worrying Affects Your Health
Feeling Better With Simple Steps
Relaxation Strategies
Addressing & Conquering Fears
How to Get More Help
Task Cards Review (32 Cards)

A black and white version is also included!

Buy the Bundle and SAVE Over 20%
{ Self-Confidence, Anxiety, and Positive Thinking BUNDLE }
This is a bundle focused on helping students build self-confidence, increase positive thinking skills, and reduce anxiety and worrying. The materials are a blend of printable no-prep worksheets, activities, lessons, and task cards. It focuses on building self-esteem and confidence, creating positive thinking skills, and helping students manage anxiety and worrying.

{ Social Emotional MEGA BUNDLE }
This is a huge mega bundle with over 470 pages focusing on critical social and emotional skills, including emotional management, coping with anger and anxiety, perspective-taking skills, developing smart goals, improving confidence, executive functioning skills, self-regulation, positive thinking, and more.

*****************************************************************************
Tips for Customers!

Click on the ★ above to follow my store!

If you have questions or problems please contact me through Product Q & A and I'll get back to you as soon as I can!

Disclaimer: These resources and materials are for supplementary support/education purposes and not intended as a replacement for counseling, education, or other necessary supports. Educators, parents, counselors, and others who utilize these materials are encouraged to seek out additional support, as needed.

*****************************************************************************
Total Pages
50+
Answer Key
N/A
Teaching Duration
Other
Report this Resource
Loading...
$12.00
Digital Download
avatar

Pathway 2 Success

15,130 Followers
Follow
More products from Pathway 2 Success
Product Thumbnail
Product Thumbnail
Product Thumbnail
Product Thumbnail
Product Thumbnail
Teachers Pay Teachers

Teachers Pay Teachers is an online marketplace where teachers buy and sell original educational materials.

Learn More

Keep in Touch!

Sign Up