This a convenient, portable and customizable emotion self-regulation tool. Provided are cards/templates for 18 different emotions/feelings that can be customized with over 100 different self calming/problem solving strategies to help a student self regulate whenever they begin to feel a target emotion. 3 different size cards (8, 6 and 4 strategy cards) are provided for each emotion. The different sizes of emotion/strategy cards are provided to not only aid in the portability of the cards (larger cards on a lanyard, smaller on a wristlet etc) but also to assist students who have deficits in scanning large arrays, or who only need a limited number of strategies. These cards are intended to go with the student/stay with them so they have these strategies available to them at all times
Each emotion comes with a color coded tab so the student can easily navigate to find the emotion they are feeling/the strategies they can utilize.
There is also the option of full color cards or a low ink option blank cards (with color tab) for each card size.
For students who may need more student specific/directed strategies, are more fluent readers or who may want a more discrete self regulation guide, emotion cards that are lined so that they can have strategies hand written on them have also been provided.
For each of the 18 emotions listed below, you will find in this packet.
----2x 8 square strategy card (a full color card and low ink version)- 32 cards
----2x 6 square strategy card (a full color card and low ink version)- 32 cards
----2x 4 square strategy card (a full color card and low ink version)- 32 cards
----1x lined for hand written strategies- 18 cards
-I get hurt
-I don’t understand
Over 100 different calming/problem solving strategy visuals to attach the to emotion cards are provided.