Getting back into the routine of a new school year can be challenging. Why not ease this transition with some yoga fun?! This plan includes Pose Cards, Printables,
Activities, and Relaxation Techniques for Families and
Educators that offers:
*Energizing Yoga Poses to Get Moving in the Morning
*Deep Breathing Exercises to Help with Focus and Concentration
*After-School Yoga Poses to Relax and Release
*Nighttime Activities to Promote Confidence and Peace
This product was developed by a certified children's yoga teacher and includes step-by-step pose instructions and scripts.