This Complete Set includes the Balance Ball Exercise Task Cards 1, 2, and 3 as seen on my site.
30 Exercises using a balance ball in total. Save when you buy this complete set instead of all 3 versions sold separately.
Exercises can be used in any physical education class, classroom, recess, indoor recess, fitness class, after school activity, or take home resource for families and students.
Each Exercise Task Card includes a title of the exercise, step-by-step pictures, easy to follow description, numerous variations to make the exercise easier or more challenging, tips and highlight points, and the focus muscles of the exercise. Task cards are colorful and visually appealing.
Great to hang in any gymnasium or fitness room.
Visit my site for more exercise task cards including dumbbell, barbell, medicine ball, total body, core, and lower body.
CHECK OUT THE WARM-UP WORKOUT CARDS
More task cards to come soon including: Plyometric box, battle ropes, kettle bells, kickboxing, cardio, and animal flow.
IF YOU ARE A PHYSICAL EDUCATION TEACHER THAN CHECK OUT THE FITNESS PREP CARDS FULL OF EXERCISES TO IMPROVE FITNESS SCORES IN ALL FOUR FITNESS TESTS.