This activity is a quick one with little setup and is done just like a relay. IT can be done at any age level and used for a cool-down or warm-up. It covers the following skills/concepts: Balancing, strength, hand-eye coordination, foot-eye coordination, teamwork, communication, mathematics, listening skills, sportsmanship, quickness, speed. A great activity to incorporate the above skills, but also one that will challenge your kids in every way with body control. Try this activity if you want something different! It's also a good activity to use for a gymnastic unit and the use of balance beams. To challenge the older students or adults just add more obstacles to make the balance activity more difficult.