Allow students to connect their emotions with their movement through this interactive mindfulness activity! Students first go through a mindful movement sequence, then reflect on their mood through a picture sort and writing practice!
Throughout this activity, students are reflecting and sorting mood cards with the mountain picture that relates to them.
- Lesson Plan
- Guided Movement Activity
- Mood Mountain independent sort activity
- Mood Mountain Whole Group activity (Mood cards printable & Mountain pictures PowerPoint
- Mood Mountain Written reflection assessment