Rock 'In Your Body Image is a dice game that helps identify and dispute body image distortions in an effort to improve body image and self esteem. Helpful activity for eating disorder behavior, and self confidence improvement for individual and girl's groups.
Rock Your Body Product can be used as one game or five separate activities:)
1. 20 different body parts cards with six related body image questions on each card. Specific questions on laminated cards are determined by rolled dice.
2. 48 thought provoking body image questions.
3. 20 common body image distortions with 6 different cognitive restructuring questions on the card. Specific questions on laminated cards are determined by rolled dice.
4. 24 body image Affirmations.
5. “Rock ‘In Body Parts” handout that is used as a prompting resource to identify body part strengths, and a handout to be completed by participant of their own body part gifts. An alternative handout for a younger group that does not include private parts is also included.
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