This printable checklist comes with three different options of chevron backgrounds (pink, blue, and green). It includes 5 steps for helping children get ready for bed. It is amazing how much better bedtime goes when children have some control and are given some visuals to help them remember what they set out to do. This really helps with the skill of Assertiveness from the program Conscious Discipline as well as helping children have the structure they need to feel safe late in the day when they everyone is so tired. The instructions include ideas for preserving the printable so you can use it over and over.