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I have a 4 step consequences list. Step 2 of my list is a behavior reflection. There are several questions for students to answer to reflect on the decision that they made in class. I do require a parent signature, as I have found that this really reduces the amount of detentions that are handed out. Furthermore, I think students don't really like to have to think about the choices they made, and then have to decide how to make a change. It has really cut down on behaviors in my class. Hope it works well for you too!