This assignment was designed for a 10th grade Physical Education class. It would also be appropriate for 9th grade. We used Google classroom to assign and collect the assignment as well as collaborate between classmates. However, it can be modified to be done without Google classroom. Using Google classroom allowed students to complete the assignment without taking away valuable physical activity time during class. The purpose of the assignment is for students to make the connection between being physically active now and throughout their lives to prevent chronic disease and increase quality of life.