This activity is a part of the entire Wellness Unit portfolio I use in Biology (Canadian curriculum). It can also be used in health class to have students track their overall wellness. You can see my other Biology Wellness Unit assignments/activities in my store.
What is this product?
This is a journal homework assignment where the students track their nutrition, sleep, and exercise throughout the course of a 7 day week cycle. A template and rubric is included.
This assignment is used throughout the unit to have the students track their wellness as wellness is continually discussed in the classroom.
Due to the nature of the questions and topic, one must be sensitive in the needs of the students and to have their results remain private.
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