Body Feelings and Emotions Interoception Activity: Exploring How the Body Feels

Rated 4.81 out of 5, based on 208 reviews
208 Ratings
The Responsive Counselor
Grade Levels
Not Grade Specific
Resource Type
Formats Included
  • PDF
Share this resource
Report this resource to TPT
The Responsive Counselor

What educators are saying

This could be my favourite resource. It has helped on so many occasions and I travel with it all over the school working with a variety of children. Highly recommended.
I have used this during small groups, as well as a copy in our "calm down room" along with other strategies. It has been great to help students connect their feelings and body sensations!
Also included in
  1. This resource has SIX different engaging activities for exploring emotions with your middle to upper elementary students.How can you use these?In individual counselingAs small group activities (each activity can be it's own session in a feelings group!)As centers in classroom counseling lessons★Open
    Price $11.50Original Price $14.50Save $3.00


Help students identify how their bodies feel when they experience different emotions with this interoception activities resource! Physically moving the pieces or coloring provides a tactile experience that strengthens their learning. When children can recognize the physical elements of their emotions, it is easier for them to regulate them! This resource is also a great companion to Gabi Garcia Brooks' Listening to My Body and Rebecca Bowen's My Incredible Talking Body.

This resource includes:

• Visuals for file folder activity for individual counseling, a small group activity in group counseling, or a classroom lesson center

• Cut and paste worksheet

• Two different coloring worksheets

• Includes blacklines


✨Glowing Praise for This Resource✨

This resource was super fun to see the student responses! It was so enlightening. Some of the students that I thought might struggle with the concept provided some very surprising and eye-opening answers into how their body responds during different emotions.” ~Emily J.

“This is one of my favorite resources! It is so simple and fun! I have been focusing on teaching my students the connection between their bodily sensations and their feelings lately, and this resource has been so helpful with doing that. “ ~Ashley H.


Open up the preview for more details!

Total Pages
Answer Key
Teaching Duration
Report this resource to TPT
Reported resources will be reviewed by our team. Report this resource to let us know if this resource violates TPT’s content guidelines.


Questions & Answers


TPT empowers educators to teach at their best.

More About Us

Keep in Touch!

Sign Up