Body Scan / 7-11 breathing bundle

Body Scan / 7-11 breathing bundle
Product Rating
File Type

PDF

(268 KB|1 page)
Product Description

short quiz to help students determine if they need to use relaxation / mindfulness strategies to get themselves back on track. Assesses heart, muscles, temperature, thoughts.

mindful breathing strip included to help facilitate 7- 11 breathing

Total Pages
1 page
Answer Key
N/A
Teaching Duration
N/A
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