This packet is an overload of movements and exercises to get those wiggles out and to give those brains a quick break! Brain break boards are 9 movements and/or exercises in a sequence! The kids love doing the sequence multiple times. They have fun with the movements as well as the pattern of the movements. It is a fun change to one break brain at a time!
-Instructions on how to incorporate and manage the boards
-14 brain break boards
-Brain Break dictionary of movements (movements or exercise I thought would be most difficult to know how to do the movement)
-3 boards to create your own sequence!
Alternate ideas: You could make your own boards from the movements I have created! Just make an extra copy of the movements you like, cut them out, put them together in your own sequence, and velcro or tape them to a board of your own!