Do you need to increase physical activity in your classroom?
Do you need a way to improve classroom management by rewarding students?
Brain Breaks are task cards that students will learn to love. These can be used to increase movement in the classroom, improve brain function and attention, and increase on task behavior.
Included are 30 task cards for three different categories. Muscle Makers are bodyweight exercises to improve muscular strength. Heart Helpers are exercises to increase cardiovascular fitness and blood flow and Brain and Balance exercises are movements which increase the connection between both sides of the brain.
Each card shows the name of the exercise with a cartoon picture on the front. The back of the task card lists an explanation of the activity, variation of the exercise, and the number of repetitions appropriate based on grade level.