Modeled after the zones of regulation! Zone of regulation sheet included!
Looking for a way to quickly have your kiddos wake up, get out their energy, or calm down? Use these quick and easy brain break cards to help kiddos get what they need and then come back ready to learn.
If a kiddo is angry and in the red zone, send them to grab a red card to cool down. If a student is sleepy or not with it, send them to get a blue card to try and wake up. If you have a kiddo who is bouncing off of the walls, send them to do a yellow card to help get their energy out.
These activities are meant to be short and non-disruptive so kids can get what they need and re-join the group or class as soon as possible.
A great idea is to attach them to popsicle sticks and have a brain break bucket for students to run to when they need it.