Research has shown a positive association between 5-20 minute
movement breaks in the classroom and cognitive skills, academic achievement, test scores, attitude and behavior. These quick movement breaks require no equipment and minmal space. The students can perform the 30 activities right inthe classroom or in a larger area if available. Roll some dice to try the Roll Some Brain Breaks. Use the spinners to randomly choose brain breaks.
Brain Breaks for Thanksgiving encourage:
gross motor skills