This books helps children complete a breathing strategy. Readers are prompted to breathe in their noses and out their mouths for 3 deep breathes by following the prompts to smell items (flower, etc..) and blow items (bubbles, etc…). Set up for double sided printing, but can be adjusted. Add to the book by glueing on puffballs with a light drop of essential oil and adding strings and/or tissue paper to move when blown.
Great for deescalating some children with autism and helping as part of a plan for children with anxiety.