Breathing Techniques for Calming and Self Regulation

Breathing Techniques for Calming and Self Regulation
Product Rating
File Type

PDF

(1 MB|7 pages)
Product Description

Young children need many strategies and ways to calm down when they are feeling overwhelmed and/or upset. These visuals are a great way to help children become independent in their self-regulation and efforts to calm themselves. Included in this package are posters for introducing the techniques, a charades activity to help children match the picture to the technique, lanyard cards for consistency across environments and easy transport, and an interactive "I can Calm Down" board and cards that children can use in a quiet space to practice what they have learned. Also included are steps to prepare each item and suggestions for use.

Total Pages
7 pages
Answer Key
N/A
Teaching Duration
Lifelong tool
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$15.00
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