Breathing and Mindfulness Cards for Kids of All Ages--Multiple Formats!

Breathing and Mindfulness Cards for Kids of All Ages--Multiple Formats!
Breathing and Mindfulness Cards for Kids of All Ages--Multiple Formats!
Breathing and Mindfulness Cards for Kids of All Ages--Multiple Formats!
Breathing and Mindfulness Cards for Kids of All Ages--Multiple Formats!
Breathing and Mindfulness Cards for Kids of All Ages--Multiple Formats!
Breathing and Mindfulness Cards for Kids of All Ages--Multiple Formats!
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11 MB|24 pages
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Product Description
Written by an experienced kid's yoga teacher, these breathing and mindfulness cards offer a variety of exercises for enhancing focus, becoming present, regulating emotions, and relieving stress. Use them for new and fun mindfulness breaks throughout your school day.

What's included in the packet:
-Breathing and Mindfulness Instruction Cards (10) with real photographs and easy to follow instructions.
-Full-Size Posters (10) of each exercise which can be displayed at stations, or on your electronic handheld device or smart board.
-Tips on how to use and teach the exercises, from a professional yoga teacher.

Multiple formats are included in the packet. Print the half-sheet cards for student use, or display the full-size poster pages on your smart board or favorite electronic tablet.

Packet does not contain any religious or spiritual elements.

A growing body of research shows how mindfulness and deep breathing helps kids excel in school by increasing concentration, improving behavior, and offering emotional regulation tools so they feel better and are ready to learn! Grab this helpful packet for easy implementation of mindfulness tools for your classroom!

You may also like my Kids Yoga Journal!

Visit my full store for tons of kids yoga and movement-based lesson plans!

Follow my blog for more tips on using yoga in the classroom
Total Pages
24 pages
Answer Key
N/A
Teaching Duration
N/A
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