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Brown Bear, Brown Bear What Do You See? AND Polar Bear, Polar Bear, What Do You Hear? Yoga Brain Breaks Double Pack combines two classic children's picture books by Bill Martin Jr. and Eric Carle for 2 fun yoga sequences with nearly six pages full of yoga poses that follow both stories, with prompts to belly breathe and relax and reflect at the end. Fun animal sounds elicit beneficial breaths throughout Polar Bear, Polar Bear. Do the complete yoga sequence for each story with your children or shorten it, leaving out the animal review at the end of each story. The yoga brain breaks are ready to print or display and use. The Boardmaker visuals are easy to follow for children across multiple ages, grades, and abilities.
Yoga brain breaks are perfect for the classroom during the ELA block, following story time, any time during the day as a brain break, as part of a homeschool routine, or at home to get the wiggles out. Yoga brain breaks may help increase comprehension and improve story sequencing, especially for kinesthetic learners. They have been found to help improve classroom behavior and classroom management as they help to increase students' focus while calming the body and mind.