Enjoy the working out with the bugs, big and small. Fit with Fred is the home of the most entertaining kid's workouts on the web! These five minute workouts are designed for elementary students. They can be used in P.E. as a warm-up or in the classroom as a brain break. Kids love working out with Fred because he is entertaining and never takes himself too seriously. He finds the strangest places to get fit. If you want more Fit with Fred, go to www.fitwithfred.com. I hope you enjoy this workout!