CBT Animals: Activities that Teach about Cognitive Distortions

Although these activities can be used on their own, they are best when when used with CBT Animals:Stories and Worksheets to Teach Children about Cognitive Distortions

Helping children understand their thought patterns can be challenging, but this activity pack provides an engaging and interactive approach to learning about cognitive distortions. With 52 task cards, posters for each animal, and fact sheets with definitions and questions, children can gain a deeper understanding of their own thinking patterns. The pack includes activities and worksheets that make learning fun and accessible, helping children and adults alike better understand the cognitive distortions that can hold them back. This is a great resource for therapists, educators, and parents looking to help children develop a more positive and realistic outlook on life.